Calories in ORANGE STRAWBERRY DAYBREAK FRUIT AND YOGURT SMOOTHIE, ORANGE STRAWBERRY
Serving Size: 300.0ml
Amount Per Serving
- Calories 189.0
- Total Fat 3.0 g
- Saturated Fat 2.0 g
- Cholesterol 21.0 mg
- Sodium 129.0 mg
- Potassium 330.0 mg
- Total Carbohydrate 35.0 g
- Dietary Fiber 3.0 g
- Sugars 28.0 g
- Protein 10.0 g
- Vitamin A 999.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.4 mg
- Vitamin C 12.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 450.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 4.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
CULTURED PASTEURIZED GRADE A REDUCED FAT MILK, ORANGE STRAWBERRY BASE (WATER, SUGAR, STRAWBERRY PUREE, ORANGES (JUICE AND PULP), NATURAL FLAVORS, CALCIUM, PECTIN, CITRIC ACID AND FRUIT AND VEGETABLE JUICE CONCENTRATE FOR COLOR), WATER, CHICORY ROOT FIBER, WHEY PROTEIN CONCENTRATE, STABILIZER (MODIFIED FOOD STARCH, CARRAGEENAN, PECTIN), SODIUM ASCORBATE (VITAMIN C), VITAMINS A & D, VITAMIN E, NIACINAMIDE (VITAMIN B3), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), POTASSIUM SORBATE (TO MAINTAIN FRESHNESS), ACTIVE CULTURES WITH STREPTOCOCCUS THERMOPHILUS, LACTOBACILLUS DELBRUECKII SUBSPECIES BULGARICUS, BIFIDOBACTERIUM LACTIS HN019.Calorie Analysis
The food ORANGE STRAWBERRY DAYBREAK FRUIT AND YOGURT SMOOTHIE, ORANGE STRAWBERRY, based on the serving size listed above, would account for 9.4% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 74.1% of the calories.Exercise Burn Time
The above food(ORANGE STRAWBERRY DAYBREAK FRUIT AND YOGURT SMOOTHIE, ORANGE STRAWBERRY) has 189 Calories per 300.0ml. For someone weighing 170 pounds, if they did the exercise Ice Skating, it would take about 20 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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