Calories in PEACH GUANABANA DAYBREAK FRUIT AND YOGURT SMOOTHIE, PEACH GUANABANA
Serving Size: 300.0ml
Amount Per Serving
- Calories 189.0
- Total Fat 3.0 g
- Saturated Fat 2.0 g
- Cholesterol 21.0 mg
- Sodium 126.0 mg
- Potassium 330.0 mg
- Total Carbohydrate 35.0 g
- Dietary Fiber 3.0 g
- Sugars 29.0 g
- Protein 10.0 g
- Vitamin A 999.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.4 mg
- Vitamin C 12.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 450.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 4.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
CULTURED PASTEURIZED GRADE A REDUCED FAT MILK, PEACH GUANABANA BASE (SUGAR, WATER, GUANABANA PUREE, PEACH PUREE, CALCIUM, NATURAL FLAVORS, PECTIN, CITRIC ACID AND ANNATTO), WATER, CHICORY ROOT FIBER, WHEY PROTEIN CONCENTRATE, STABILIZER (MODIFIED FOOD STARCH, CARRAGEENAN, PECTIN), SODIUM ASCORBATE (VITAMIN C), VITAMIN A & D), VITAMIN E, NIACINAMIDE (VITAMIN B3), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), POTASSIUM SORBATE (TO MAINTAIN FRESHNESS), ACTIVE CULTURES WITH STREPTOCOCCUS THERMOPHILUS, LACTOBACILLUS DELBRUECKII SUBSPECIES BULGARICUS, BIFIDOBACTERIUM LACTIS HN019.Calorie Analysis
The food PEACH GUANABANA DAYBREAK FRUIT AND YOGURT SMOOTHIE, PEACH GUANABANA, based on the serving size listed above, would account for 9.4% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 74.1% of the calories.Exercise Burn Time
The above food(PEACH GUANABANA DAYBREAK FRUIT AND YOGURT SMOOTHIE, PEACH GUANABANA) has 189 Calories per 300.0ml. For someone weighing 170 pounds, if they did the exercise Jumping Jacks, it would take about 18.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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