Calories in TURKEY MEATLOAF WITH TOMATO BACON GLAZE

Serving Size: 1 Serving (140.0g)
Amount Per Serving
  • Calories 190.4
  • Total Fat 10.0 g
  • Saturated Fat 5.0 g
  • Cholesterol 54.6 mg
  • Sodium 490.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 14.0 g
  • Dietary Fiber 1.0 g
  • Sugars 4.0 g
  • Protein 9.0 g
  • Vitamin A 1250.2 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 18.1 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 60.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

LOADED MASHED POTATOES (MASHED POTATOES [POTATOES, SKIM MILK, BUTTER, WHOLE MILK, NATURAL FLAVOR, SALT, DISODIUM DIHYDROGEN PYROPHOSPHATE {ADDED TO MAINTAIN COLOR}, POTASSIUM SORBATE (ADDED TO MAINTAIN FRESHNESS), SPICE], MILD CHEDDAR CHEESE [CHEDDAR CHEESE {PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO (VEGETABLE COLOR)}, POTATO STARCH AND POWDERED CELLULOSE (TO PREVENT CAKING), NATAMYCIN (A NATURAL MOLD INHIBITOR}], BACON BITS [BACON CURED WITH: WATER, SALT, SUGAR, SODIUM ERYTHORBATE AND/OR SODIUM ASCORBATE {PRESERVATIVE}, SODIUM NITRITE {PRESERVATIVE}, MAY CONTAIN NATURAL SMOKE FLAVORING, SODIUM PHOSPHATE {PRESERVATIVE}], SOUR CREAM [GRADE A CULTURED CREAM]), TURKEY MEATLOAF (GROUND TURKEY, ONION, BREAD CRUMBS [WHEAT FLOUR, SUGAR, SALT, SOYBEAN OIL, YEAST], CELERY, RED BELL PEPPER, EGG, GARLIC, WHOLE WHEAT FLOUR, SEA SALT, CULTURED SUGAR, PARMESAN CHEESE [PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES], FENNEL, BLACK PEPPER, BASIL, DRIED PARSLEY, ROSEMARY, MARJORAM, OREGANO), STEAMED BROCCOLI (WATER, BROCCOLI FLORETS), TOMATO MARMALADE (GROUND AND MINCED TOMATOES [TOMATOES, TOMATO PUREE, TOMATO JUICE, SALT, CITRIC ACID AND CALCIUM CHLORIDE], SUGAR, TOMATO PASTE, BROWN SUGAR, RED BELL PEPPERS, WATER, FOOD STARCH - MODIFIED, BALSAMIC VINEGAR, GELATIN, DEHYDRATED RED BELL PEPPER, SPICES, SALT, BACON [CURED WITH WATER, SALT, SUGAR, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE], HYDROLYZED SOY PROTEIN, RENDERED BACON FAT [WITH CITRIC ACID AND TBHQ], DEXTROSE, YEAST EXTRACT, FLAVORS [{WITH PORK FAT, HICKORY SMOKE FLAVOR}, LACTOSE, AUTOLYZED YEAST EXTRACT, SALT, DRIED YEAST, MODIFIED CORN STARCH, MALTODEXTRIN, GELATIN, FLAVOR], POTATO STARCH, CITRIC ACID, CARAMEL COLOR, XANTHAN GUM), CARROT, CHIVE & GARLIC BUTTER (BUTTER [CREAM AND SALT], CHIVES, CANOLA & OLIVE OIL BLEND [75% CANOLA OIL, 25% EXTRA VIRGIN OLIVE OIL], GARLIC, SEA SALT, PEPPER).

Calorie Analysis

The food TURKEY MEATLOAF WITH TOMATO BACON GLAZE, based on the serving size listed above, would account for 9.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 47.2% of the calories.

Exercise Burn Time

The above food(TURKEY MEATLOAF WITH TOMATO BACON GLAZE) has 190.4 Calories per 1 Serving (140.0g). For someone weighing 170 pounds, if they did the exercise Volleyball, it would take about 35.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

5 Benefits of Doing Burpees
Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.