Calories in BURRITO, RICE & BEANS

Serving Size: 1 Serving (170.0g)
Amount Per Serving
  • Calories 299.2
  • Total Fat 5.0 g
  • Saturated Fat 1.0 g
  • Cholesterol 0.0 mg
  • Sodium 440.3 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 54.0 g
  • Dietary Fiber 4.1 g
  • Sugars 1.0 g
  • Protein 9.0 g
  • Vitamin A 399.5 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 18.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 59.5 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

TORTILLA (ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY, IRON, THIAMINE MONONITRATE, RIBOFLAVIN], WATER, SOYBEAN OIL, BAKING POWDER [CORN STARCH, BAKING SODA, SODIUM ALUMINUM SULFATE, MONOCALCIUM, PHOSPHATE], SALT, CALCIUM PROPIONATE), RICE MIX (WATER, LONG GRAIN RICE [ENRICHED LONG GRAIN PARBOILED RICE, IRON (FERRIC ORTHOPHOSPHATE), NIACIN, THIAMINE (THIAMINE MONONITRATE), FOLIC ACID], CELERY, PEAS, CARROT, ONION, CANOLA OIL, CORN, VEGETARIAN BASE [VEGETABLES (CELERY, CARROTS, ONIONS), SALT, SUGAR, HYDROLYZED CORN GLUTEN WITH YEAST EXTRACT, DEHYDRATED POTATO, ONION POWDER, CARROT POWDER, NATURAL FLAVORING, DISODIUM INOSINATE, DISODIUM GUANYLATE, BEET POWDER]), BLACK BEANS (BLACK BEANS, WATER, SEA SALT), GREEN CHILI (GREEN CHILE, WATER, DICED TOMATOES [VINE-RIPENED FRESH TOMATOES, TOMATO JUICE, SALT, CALCIUM CHLORIDE AND NATURALLY DERIVED CITRIC ACID], TOMATILLO [TOMATILLO, CITRIC ACID], MODIFIED STARCH, VEGETARIAN BASE [VEGETABLES (CELERY, CARROTS, ONIONS), SALT, SUGAR, HYDROLYZED CORN GLUTEN WITH YEAST EXTRACT, DEHYDRATED POTATO, ONION POWDER, CARROT POWDER, NATURAL FLAVORING, DISODIUM INOSINATE, DISODIUM GUANYLATE, BEET POWDER], SEA SALT, CUMIN, OREGANO, BAY LEAF), JALAPENO GARLIC SALSA (JALAPENO PEPPER, WATER, SEA SALT, GARLIC), CILANTRO.

Calorie Analysis

The food BURRITO, RICE & BEANS, based on the serving size listed above, would account for 15% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 72.2% of the calories.

Exercise Burn Time

The above food(BURRITO, RICE & BEANS) has 299.2 Calories per 1 Serving (170.0g). For someone weighing 170 pounds, if they did the exercise Zumba, it would take about 38.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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