Calories in TRADITIONAL MEATLOAF WITH BROWN GRAVY, RED SKIN MASHED POTATOES & STEAMED BABY CARROTS
Serving Size: 1 Serving (326.0g)
Amount Per Serving
- Calories 479.2
- Total Fat 28.0 g
- Saturated Fat 11.0 g
- Cholesterol 143.4 mg
- Sodium 740.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 30.0 g
- Dietary Fiber 3.9 g
- Sugars 8.0 g
- Protein 26.0 g
- Vitamin A 15501.3 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 9.1 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 101.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 3.6 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WATER, BEEF, CARROTS, RED POTATOES, PORK, MILK (MILK, VITAMIN D3), WHOLE EGGS WITH CITRIC ACID (WHOLE EGGS, CITRIC ACID, WATER), BREADCRUMBS (BLEACHED WHEAT FLOUR, YEAST, SUGAR AND SALT), BUTTER [PASTEURIZED CREAM, LACTIC ACID], TOMATO PASTE, BEEF BASE FLAVOR [NATURAL FLAVOR, MALTODEXTRIN, YEAST EXTRACT, SALT, BEEF FAT, SUGAR, ONION POWDER AND SPICE EXTRACTS], VEAL DEMI-GLAZE (VEAL STOCK [WATER, ROASTED VEAL BONES, CARROTS, CELERY, ONIONS, TOMATO PASTE, PARSLEY STEMS, GARLIC, ROSEMARY AND THYME, WHITE PEPPERCORNS, BAY LEAVES], DEMI-GLACE SAUCE MIX [FOOD STARCH-MODIFIED, DRIED BEEF STOCK, DEXTROSE, BEEF FAT, SALT, TOMATO POWDER, AUTOLYZED YEAST EXTRACT, GELATIN, CARAMEL COLOR, ONION POWDER, BEET POWDER, XANTHAN GUM, ARTIFICIAL WINE FLAVOR, GARLIC POWDER, MUSHROOM POWDER, CITRIC ACID, EXTRACTIVE OF CARROT, DISODIUM INOSINATE, DISODIUM GUANYLATE, SPICE EXTRACTIVE, POLYSORBATE 80]), CLOVER HONEY, ONION, MODIFIED FOOD STARCH, BUTTER FLAVOR (MODIFIED CORN STARCH, SALT, WHEY SOLIDS, NON-FAT DRY MILK, DEHYDRATED BUTTER, BUTTER FLAVOR (MALTODEXTRIN, ENZYME MODIFIED BUTTER, BUTTERMILK POWDER, FLAVOR), SUGAR, XANTHAN GUM, LACTIC ACID, TURMERIC AND ANNATTO (FOR COLOR)), FLAVORINGS, SALT, CELERY, MADEIRA WINE, ENRICHED ALL PURPOSE FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID.), BLENDED OIL [CANOLA OIL, EXTRA VIRGIN OLIVE OIL], SPICES, GARLIC PUREE (GARLIC, WATER), FLAVOR ENHANCER (YEAST EXTRACT, SALT, FLAVOR, MALTODEXTRIN, SUGAR), XANTHAN GUM, CARAMEL COLOR, SUGAR.Calorie Analysis
The food TRADITIONAL MEATLOAF WITH BROWN GRAVY, RED SKIN MASHED POTATOES & STEAMED BABY CARROTS, based on the serving size listed above, would account for 24% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 52.6% of the calories.Exercise Burn Time
The above food(TRADITIONAL MEATLOAF WITH BROWN GRAVY, RED SKIN MASHED POTATOES & STEAMED BABY CARROTS) has 479.2 Calories per 1 Serving (326.0g). For someone weighing 170 pounds, if they did the exercise Walking: 17 minutes per mile, it would take about 82.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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