Calories in STUFFED PORK

Serving Size: 1 Serving (326.0g)
Amount Per Serving
  • Calories 348.8
  • Total Fat 11.0 g
  • Saturated Fat 4.5 g
  • Cholesterol 65.2 mg
  • Sodium 821.5 mg
  • Potassium 1219.2 mg
  • Total Carbohydrate 38.0 g
  • Dietary Fiber 5.9 g
  • Sugars 8.0 g
  • Protein 26.0 g
  • Vitamin A 1000.8 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 17.9 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 58.7 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 3.6 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

PORK: PORK LOIN, WATER, MODIFIED STARCH, SEA SALT, GARLIC, THYME, WHITE PEPPER; GREEN PEAS; ROASTED POTATOES: GOLD, RUBY AND PURPLE FINGERLING BABY POTATOES, OLIVE OIL, SEA SALT, BLACK PEPPER; BOURBON-MAPLE SAUCE; CHICKEN STOCK (WATER, CHICKEN BASE [CHICKEN BROTH, SALT, SUGAR, YEAST EXTRACT, CHICKEN FAT, MODIFIED CORNSTARCH, CITRIC ACID, NATURAL FLAVOR]), BOURBON, MAPLE SYRUP, BUTTER, DIJON MUSTARD (WATER, VINEGAR, MUSTARD SEED, SALT, WHITE WINE, FRUIT PECTIN, CITRIC ACID, TARTARIC ACID, SUGAR, SPICE), SHALLOTS, BROWNING AND SEASONING SAUCE (CARAMEL), MODIFIED FOOD STARCH, BLACK PEPPER, SEA SALT. STUFFING: WHOLE GRAIN BREAD (WHOLE WHEAT FLOUR, WATER, SUGAR, WHEAT GLUTEN, YEAST, SOYBEAN OIL, SALT, WHEAT BRAN, MONO-AND DIGLYCERIDES, CALCIUM CARBONATE, SODIUM STEAROYL LACTYLATE, CALCIUM PROPIONATE, MONOCALCIUM PHOSPHATE, MALTODEXTRIN, CALCIUM SULFATE, SOY LECITHIN, FOLIC ACID, DATEM), APPLES, CHICKEN APPLE SAUSAGE (CHICKEN, GRANNY SMITH APPLES, WATER, SALT, SPICES, SUGAR, IN PORK CASING), ONION, CHICKEN STOCK (WATER, CHICKEN BASE [CHICKEN BROTH, SALT, SUGAR, SALT, SUGAR, YEAST EXTRACT, CHICKEN FAT, MODIFIED CORNSTARCH, CITRIC ACID, NATURAL FLAVOR]), BLACK PEPPER, BUTTER, GARLIC, SEA SALT, CHIVES, PARSLEY, THYME.

Calorie Analysis

The food STUFFED PORK, based on the serving size listed above, would account for 17.4% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 43.6% of the calories.

Exercise Burn Time

The above food(STUFFED PORK) has 348.8 Calories per 1 Serving (326.0g). For someone weighing 170 pounds, if they did the exercise Running: 12 Minutes Per Mile, it would take about 31.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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