Calories in BEEF & CHEESE MINI TACOS, BEEF & CHEESE
Serving Size: 1 Serving (85.0g)
Amount Per Serving
- Calories 220.2
- Total Fat 11.0 g
- Saturated Fat 4.0 g
- Cholesterol 20.4 mg
- Sodium 430.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 23.0 g
- Dietary Fiber 3.0 g
- Sugars 1.0 g
- Protein 8.0 g
- Vitamin A 400.4 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 1.2 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 100.3 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
FILLING: GROUND BEEF, WATER, AMERICAN AND CHEDDAR CHEESE PRODUCT (CULTURED MILK, SKIM MILK, WATER, SODIUM PYROPHOSPHATE, SALT, LACTIC ACID, SORBIC ACID [PRESERVATIVE], ARTIFICIAL COLOR, ENZYMES), PASTEURIZED PROCESS CHEDDAR CHEESE (CULTURED MILK, WATER, SALT, SODIUM PHOSPHATE, CREAM, SODIUM HEXAMETAPHOSPHATE, SORBIC ACID [PRESERVATIVE], COLOR ADDED [CAROTENAL], LACTIC ACID, ENZYMES), CONTAINS LESS THAN 2% OF: JALAPENO PEPPERS (JALAPENOS, SALT, ACETIC ACID), GREEN CHILE PEPPERS (GREEN CHILES, CITRIC ACID), ONIONS, GARLIC IN OIL (GARLIC, WATER, SOYBEAN OIL, PHOSPHORIC ACID (AS AN ACIDIFYING AGENT]), LEMON JUICE (WATER, LEMON JUICE CONCENTRATE AND LEMON OIL), SEASONING (SPICES, DEHYDRATED GARLIC AND ONION, SUGAR, MUSTARD, SALT), TEXTURED VEGETABLE PROTEIN (SOY FLOUR, CARAMEL COLOR), DRIED EGG WHITES, WHEAT FLOUR, MODIFIED FOOD STARCH, METHYLCELLULOSE, SALT, CARAMEL COLOR. TORTILLA: STONE GROUND CORN MASA FLOUR (TRACE OF LIME), WATER. PREFRIED IN VEGETABLE OIL.Calorie Analysis
The food BEEF & CHEESE MINI TACOS, BEEF & CHEESE, based on the serving size listed above, would account for 11% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 45% of the calories.Exercise Burn Time
The above food(BEEF & CHEESE MINI TACOS, BEEF & CHEESE) has 220.2 Calories per 1 Serving (85.0g). For someone weighing 170 pounds, if they did the exercise Boxing, it would take about 22.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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