Calories in CHICKEN BREAST, RICE AND PINTO BEANS
Serving Size: 1 Serving (312.0g)
Amount Per Serving
- Calories 340.1
- Total Fat 11.0 g
- Saturated Fat 2.5 g
- Cholesterol 59.3 mg
- Sodium 870.5 mg
- Potassium 471.1 mg
- Total Carbohydrate 40.0 g
- Dietary Fiber 5.0 g
- Sugars 4.0 g
- Protein 21.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 43.7 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
BEANS (COOKED BEANS WITH SALT), RICE [COOKED RICE WITH CANOLA OIL, TOMATO PUREE (TOMATO CONCENTRATE, SALT), TOMATO BOUILLON (SALT, TOMATO POWDER, MALTODEXTRIN, SUGAR, CORN OIL, CORN STARCH, COLORS (ORGANIC CARAMEL COLOR, PAPRIKA, TURMERIC), GARLIC POWDER, ONION POWDER, CITRIC ACID, NATURAL FLAVOR, PARSLEY), AND ONION], TOMATILLO-POBLANO SAUCE [TOMATILLO, FIRE ROASTED JALAPENOS, FIRE ROASTED POBLANOS, CANOLA OIL, SALT, AND GARLIC POWDER], CHICKEN BREAST.Calorie Analysis
The food CHICKEN BREAST, RICE AND PINTO BEANS, based on the serving size listed above, would account for 17% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 47% of the calories.Exercise Burn Time
The above food(CHICKEN BREAST, RICE AND PINTO BEANS) has 340.1 Calories per 1 Serving (312.0g). For someone weighing 170 pounds, if they did the exercise Handball, it would take about 33.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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