Calories in PEPPERONI & CHEESE BITES

Serving Size: 1 Serving (57.0g)
Amount Per Serving
  • Calories 189.8
  • Total Fat 10.0 g
  • Saturated Fat 4.0 g
  • Cholesterol 20.0 mg
  • Sodium 710.2 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 18.0 g
  • Dietary Fiber 1.0 g
  • Sugars 4.0 g
  • Protein 7.0 g
  • Vitamin A 99.8 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 1.2 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 99.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

BREAD ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, BREAD BASE (DEXTROSE, SOYBEAN OIL, SUGAR, SALT, CORN STARCH, MONO- AND DIGLYCERIDES, WHEAT FLOUR AND 2% OR LESS OF EACH OF THE FOLLOWING: MONOCALCIUM PHOSPHATE, CALCIUM STEAROYL LACTYLATE, ASCORBIC ACID [VITAMIN C], ENZYMES), SEASONING (MALTODEXTRIN, SUGAR, SALT, CHEDDAR CHEESE [MILK, SALT, CHEESE CULTURES, ENZYMES], GARLIC POWDER, TOMATO POWDER, ONION POWDER, SPICES, PARMESAN CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], NATURAL FLAVOR, DISODIUM PHOSPHATE), CONTAINS 2% OR LESS OF SUGAR, YEAST (CONTAINS SORBITAN MONOSTEARATE, ASCORBIC ACID), YEAST ENHANCER (CALCIUM SULFATE, WHEAT STARCH, WHEAT FLOUR AND 2% OR LESS OF ENZYMES, SALT), CALCIUM PROPIONATE (PRESERVATIVE), FUMARIC ACID, SORBIC ACID (PRESERVATIVE), HYDROGENATED VEGETABLE OIL (CONTAINS SOYBEAN, PALM, AND/OR COTTONSEED OIL), MONOGLYCERIDES. FILLING PEPPERONI (PORK, BEEF, SALT, CONTAINS 2% OR LESS OF WATER, DEXTROSE, SPICES, LACTIC ACID STARTER CULTURE, OLEORESIN OF PAPRIKA, GARLIC POWDER, SODIUM NITRITE, BHA, BHT, CITRIC ACID), PASTEURIZED PROCESS MOZZARELLA AND CHEDDAR CHEESE PRODUCT (LOW MOISTURE PART-SKIM MOZZARELLA CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], PASTEURIZED CREAM, WATER, SODIUM PHOSPHATE, SALT, SORBIC ACID [PRESERVATIVE], POTATO STARCH AND POWDERED CELLULOSE [TO PREVENT CAKING], NATAMYCIN [A NATURAL MOLD INHIBITOR]), TOMATOES (WATER, TOMATO PASTE), MODIFIED FOOD STARCH, CONTAINS 2% OR LESS OF DRIED VINEGAR, CELLULOSE GUM, SUGAR, SALT, FLAVORING, SPICES.

Calorie Analysis

The food PEPPERONI & CHEESE BITES, based on the serving size listed above, would account for 9.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 47.4% of the calories.

Exercise Burn Time

The above food(PEPPERONI & CHEESE BITES) has 189.8 Calories per 1 Serving (57.0g). For someone weighing 170 pounds, if they did the exercise Football, it would take about 29.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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