Calories in PLAIN GREEK YOGURT ALTERNATIVE, PLAIN
Serving Size: 1 Serving (227.0g)
Amount Per Serving
- Calories 220.2
- Total Fat 12.0 g
- Saturated Fat 9.0 g
- Cholesterol 0.0 mg
- Sodium 120.3 mg
- Potassium 0.0 mg
- Total Carbohydrate 20.0 g
- Dietary Fiber 3.0 g
- Sugars 5.0 g
- Protein 9.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 1.8 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 120.3 IU
- Vitamin E 0.0 mg
- Calcium 399.5 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
FILTERED WATER, COCONUT CREAM, PEA PROTEIN ISOLATE, CREAMED COCONUT, POTATO PROTEIN, CHICORY ROOT EXTRACT, CANE SUGAR, VEGAN NATURAL FLAVORS, POTATO STARCH, LACTIC ACID (VEGAN), RICE STARCH, TRICALCIUM PHOSPHATE, TAMARIND SEED GUM, LOCUST BEAN GUM, LEMON JUICE CONCENTRATE, GUAR GUM, SEA SALT, VITAMIN D YEAST, L. PLANTARUM, L. CASEI, VITAMIN B12.Calorie Analysis
The food PLAIN GREEK YOGURT ALTERNATIVE, PLAIN, based on the serving size listed above, would account for 11% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 49.1% of the calories.Exercise Burn Time
The above food(PLAIN GREEK YOGURT ALTERNATIVE, PLAIN) has 220.2 Calories per 1 Serving (227.0g). For someone weighing 170 pounds, if they did the exercise HIIT, it would take about 20.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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