Calories in LEMON BLENDED ORGANIC LOWFAT YOGURT, LEMON

Serving Size: 1 Serving (170.0g)
Amount Per Serving
  • Calories 139.4
  • Total Fat 2.0 g
  • Saturated Fat 1.5 g
  • Cholesterol 10.2 mg
  • Sodium 100.3 mg
  • Potassium 329.8 mg
  • Total Carbohydrate 23.0 g
  • Dietary Fiber 0.0 g
  • Sugars 23.0 g
  • Protein 7.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 239.7 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CULTURED ORGANIC NONFAT MILK, ORGANIC LEMON FRUIT BLEND (WATER, ORGANIC CANE SUGAR, ORGANIC LEMON JUICE CONCENTRATE, NATURAL FLAVORS, PECTIN, ORGANIC LOCUST BEAN GUM, ORGANIC TUMERIC (FOR COLOR), ORGANIC LEMON FLAVOR)), ORGANIC CREAM, PECTIN.

Calorie Analysis

The food LEMON BLENDED ORGANIC LOWFAT YOGURT, LEMON, based on the serving size listed above, would account for 7% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 66% of the calories.

Exercise Burn Time

The above food(LEMON BLENDED ORGANIC LOWFAT YOGURT, LEMON) has 139.4 Calories per 1 Serving (170.0g). For someone weighing 170 pounds, if they did the exercise HIIT, it would take about 12.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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