Calories in LEMON FLAVORED AUSSIE STYLE YOGURT, LEMON
Serving Size: 1 Serving (227.0g)
Amount Per Serving
- Calories 320.1
- Total Fat 13.0 g
- Saturated Fat 8.0 g
- Cholesterol 49.9 mg
- Sodium 170.3 mg
- Potassium 349.6 mg
- Total Carbohydrate 38.0 g
- Dietary Fiber 0.0 g
- Sugars 35.0 g
- Protein 12.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 299.6 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
CULTURED PASTEURIZED MILK AND CREAM, LEMON FLAVORED BASE (WATER, CANE SUGAR, BUTTER, TAPIOCA STARCH, LEMON JUICE CONCENTRATE, NATURAL FLAVOR, VEGETABLE JUICE [FOR COLOR], PECTIN, LOCUST BEAN GUM), CANE SUGAR, KOSHER GELATIN, PECTIN.Calorie Analysis
The food LEMON FLAVORED AUSSIE STYLE YOGURT, LEMON, based on the serving size listed above, would account for 16% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 47.5% of the calories.Exercise Burn Time
The above food(LEMON FLAVORED AUSSIE STYLE YOGURT, LEMON) has 320.1 Calories per 1 Serving (227.0g). For someone weighing 170 pounds, if they did the exercise Elliptical (High Intensity), it would take about 38.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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