Calories in PERFECT BLUEBERRY ORGANIC KEFIR LOWFAT CULTURED MILK, PERFECT BLUEBERRY
Serving Size: 1 Serving (244.0g)
Amount Per Serving
- Calories 170.8
- Total Fat 2.0 g
- Saturated Fat 1.5 g
- Cholesterol 9.8 mg
- Sodium 119.6 mg
- Potassium 0.0 mg
- Total Carbohydrate 28.0 g
- Dietary Fiber 0.0 g
- Sugars 28.0 g
- Protein 9.0 g
- Vitamin A 500.2 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 1.2 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 300.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
CERTIFIED ORGANIC NONFAT MILK, ORGANIC MILK, ORGANIC FRUIT (ORGANIC EVAPORATED CANE JUICE, ORGANIC BLUEBERRY JUICE CONCENTRATE, NATURAL FLAVOR, FRUIT AND VEGETABLE JUICE [FOR COLOR], PECTIN, ORGANIC LOCUST BEAN GUM, CITRIC ACID), VITAMIN A PALMITATE AND CULTURES.Calorie Analysis
The food PERFECT BLUEBERRY ORGANIC KEFIR LOWFAT CULTURED MILK, PERFECT BLUEBERRY, based on the serving size listed above, would account for 8.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 65.6% of the calories.Exercise Burn Time
The above food(PERFECT BLUEBERRY ORGANIC KEFIR LOWFAT CULTURED MILK, PERFECT BLUEBERRY) has 170.8 Calories per 1 Serving (244.0g). For someone weighing 170 pounds, if they did the exercise Basketball: General, it would take about 28.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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