Calories in CAJUN-STYLE CHICKEN PASTA

Serving Size: 1 Serving (274.0g)
Amount Per Serving
  • Calories 509.6
  • Total Fat 29.0 g
  • Saturated Fat 16.0 g
  • Cholesterol 156.2 mg
  • Sodium 989.1 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 45.0 g
  • Dietary Fiber 7.9 g
  • Sugars 5.0 g
  • Protein 21.0 g
  • Vitamin A 1750.9 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 15.1 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 150.7 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 3.6 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

FARFALLE PASTA (ENRICHED DURUM WHEAT SEMOLINA [DURUM WHEAT SEMOLINA, NIACIN, FERROUS SULFATE [IRON], THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, 100% FULLY REFINED SOYBEAN OIL), TOMATO SAUCE (TOMATO PUREE [WATER, TOMATO], SEA SALT, ONION POWDER, NATURALLY DERIVED CITRIC ACID, GARLIC POWDER), HEAVY CREAM, GRILLED CHICKEN BREAST (CHICKEN BREAST, WATER, POTATO STARCH, SEA SALT), PASILLA PEPPER, PARMESAN CHEESE, CAJUN SPICE BLEND (SPICES, SALT, PAPRIKA, RED PEPPER, GARLIC, ONION), UNSALTED BUTTER.

Calorie Analysis

The food CAJUN-STYLE CHICKEN PASTA, based on the serving size listed above, would account for 25.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 51.2% of the calories.

Exercise Burn Time

The above food(CAJUN-STYLE CHICKEN PASTA) has 509.6 Calories per 1 Serving (274.0g). For someone weighing 170 pounds, if they did the exercise Walking: 20 minutes per mile, it would take about 107.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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