Calories in STRAWBERRY FLAVORED ORIGINAL LOWFAT YOGURT, STRAWBERRY

Serving Size: 1 Serving (150.0g)
Amount Per Serving
  • Calories 120.0
  • Total Fat 1.0 g
  • Saturated Fat 0.5 g
  • Cholesterol 4.5 mg
  • Sodium 70.5 mg
  • Potassium 139.5 mg
  • Total Carbohydrate 23.0 g
  • Dietary Fiber 0.0 g
  • Sugars 19.0 g
  • Protein 4.0 g
  • Vitamin A 1000.5 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 24.0 IU
  • Vitamin E 0.0 mg
  • Calcium 100.5 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CULTURED GRADE A LOWFAT MILK, SUGAR, STRAWBERRIES, WATER, FRUCTOSE, MODIFIED FOOD STARCH, CONTAINS LESS THAN 1% OF MODIFIED CORN STARCH, NATURAL AND ARTIFICIAL FLAVORS, VEGETABLE JUICE (FOR COLOR), KOSHER GELATIN, CARRAGEENAN, SODIUM CITRATE, MALIC ACID, VITAMIN A PALMITATE, VITAMIN D3. CONTAINS ACTIVE YOGURT CULTURES INCLUDING LACIDOPHILUS.

Calorie Analysis

The food STRAWBERRY FLAVORED ORIGINAL LOWFAT YOGURT, STRAWBERRY, based on the serving size listed above, would account for 6% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 76.6% of the calories.

Exercise Burn Time

The above food(STRAWBERRY FLAVORED ORIGINAL LOWFAT YOGURT, STRAWBERRY) has 120 Calories per 1 Serving (150.0g). For someone weighing 170 pounds, if they did the exercise Surfing, general, it would take about 31.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

What To Eat Before a Workout
Pre-workout nutrition, just like post-workout nutrition, is crucial for optimizing exercise performance and recovery. Consuming carbohydrates, protein, and healthy fats before a workout helps maximize glycogen stores for energy, promote muscle growth, and enhance overall workout capacity and endurance.