Calories in FOUR CHEESE BROCCOLI FIRE ROASTED FLORETS MADE WITH CREAM AND A BLEND OF PARMESAN, ASIAGO, FONTINA & PROVOLONE, FOUR CHEESE BROCCOLI

Serving Size: 1 Serving (110.0g)
Amount Per Serving
  • Calories 100.1
  • Total Fat 7.0 g
  • Saturated Fat 4.5 g
  • Cholesterol 25.3 mg
  • Sodium 159.5 mg
  • Potassium 359.7 mg
  • Total Carbohydrate 5.0 g
  • Dietary Fiber 3.0 g
  • Sugars 1.0 g
  • Protein 5.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 100.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.3 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

BROCCOLI FLORETS, WHOLE MILK (MILK, VITAMIN D3), HEAVY CREAM (CREAM), FOUR CHEESE SHRED (PARMESAN AND ASIAGO CHEESE [CULTURED MILK, SALT, ENZYMES], FONTINA AND MILD PROVOLONE CHEESE [CULTURED PASTEURIZED MILK, SALT, ENZYMES], CELLULOSE [TO PREVENT CAKING], NATAMYCIN [TO PROTECT FLAVOR]), MODIFIED CORN STARCH, SEA SALT, SPICES (ONION POWDER, BLACK PEPPER, WHITE PEPPER).

Calorie Analysis

The food FOUR CHEESE BROCCOLI FIRE ROASTED FLORETS MADE WITH CREAM AND A BLEND OF PARMESAN, ASIAGO, FONTINA & PROVOLONE, FOUR CHEESE BROCCOLI, based on the serving size listed above, would account for 5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 62.9% of the calories.

Exercise Burn Time

The above food(FOUR CHEESE BROCCOLI FIRE ROASTED FLORETS MADE WITH CREAM AND A BLEND OF PARMESAN, ASIAGO, FONTINA & PROVOLONE, FOUR CHEESE BROCCOLI) has 100.1 Calories per 1 Serving (110.0g). For someone weighing 170 pounds, if they did the exercise Baseball, it would take about 18.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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