Calories in CAPONATA EGGPLANT APPETIZER, CAPONATA EGGPLANT

Serving Size: 1 Serving (60.0g)
Amount Per Serving
  • Calories 70.2
  • Total Fat 4.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 259.8 mg
  • Potassium 34.8 mg
  • Total Carbohydrate 7.0 g
  • Dietary Fiber 3.0 g
  • Sugars 4.0 g
  • Protein 1.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 10.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ITALIAN TOMATOES, WATER, EGGPLANTS, CELERY, SLICED GREEN OLIVES, ONIONS, EXTRA VIRGIN OLIVE OIL, SUNFLOWER OIL, SUGAR, WINE VINEGAR, CAPERS, SEA SALT.

Calorie Analysis

The food CAPONATA EGGPLANT APPETIZER, CAPONATA EGGPLANT, based on the serving size listed above, would account for 3.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 51.3% of the calories.

Exercise Burn Time

The above food(CAPONATA EGGPLANT APPETIZER, CAPONATA EGGPLANT) has 70.2 Calories per 1 Serving (60.0g). For someone weighing 170 pounds, if they did the exercise Zumba, it would take about 9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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