Calories in COCONUT BLENDED GREEK LOWFAT YOGURT, COCONUT
Serving Size: 1 Serving (150.0g)
Amount Per Serving
- Calories 139.5
- Total Fat 4.0 g
- Saturated Fat 2.5 g
- Cholesterol 15.0 mg
- Sodium 10.5 mg
- Potassium 210.0 mg
- Total Carbohydrate 15.0 g
- Dietary Fiber 0.0 g
- Sugars 14.0 g
- Protein 12.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 150.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
LOWFAT YOGURT (CULTURED PASTEURIZED GRADE A NONFAT MILK, CREAM), CANE SUGAR, COCONUT, CORN STARCH, NATURAL FLAVOR, CONCENTRATED LEMON JUICE, PECTIN, SODIUM CITRATE. CONTAINS ACTIVE YOGURT CULTURES WITH L. BULGARICUS, S. THERMOPHILUS, BIFIDOBACTERIUM BB-12, L. PARACASEI, L. RHAMNOSUS.Calorie Analysis
The food COCONUT BLENDED GREEK LOWFAT YOGURT, COCONUT, based on the serving size listed above, would account for 7% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 43% of the calories.Exercise Burn Time
The above food(COCONUT BLENDED GREEK LOWFAT YOGURT, COCONUT) has 139.5 Calories per 1 Serving (150.0g). For someone weighing 170 pounds, if they did the exercise Kayaking, it would take about 20.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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