Calories in VANILLA ICELANDIC CREAM-SKYR STRAINED LOW-FAT YOGURT, VANILLA

Serving Size: 1 Serving (125.0g)

Amount Per Serving

Calories 110.0
Total Fat 2.5 g
Saturated Fat 1.5 g
Cholesterol 15.0 mg
Sodium 50.0 mg
Potassium 140.0 mg
Total Carbohydrate 11.0 g
Dietary Fiber 0.0 g
Sugars 9.0 g
Protein 12.0 g

Vitamin A 0.0 IU
Vitamin B-12 0.0 µg
Vitamin B-6 0.0 mg
Vitamin C 0.0 mg
Vitamin D 0.0 IU
Vitamin E 0.0 mg
Calcium 80.0 mg
Copper 0.0 mg
Folate 0.0 µg
Iron 0.0 mg
Magnesium 0.0 mg
Manganese 0.0 mg
Niacin 0.0 mg
Pantothenic Acid 0.0 mg
Phosphorus 0.0 mg
Riboflavin 0.0 mg
Thiamin 0.0 mg
Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

PASTEURIZED SKIM MILK, PASTEURIZED CREAM, ORGANIC AGAVE NECTAR, MADAGASCAR BOURBON VANILLA, FRUIT PECTIN, LIVE ACTIVE CULTURES

Calorie Analysis

The food VANILLA ICELANDIC CREAM-SKYR STRAINED LOW-FAT YOGURT, VANILLA, based on the serving size listed above, would account for 5.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from protein. Protein makes up 43.6% of the calories.

Exercise Burn Time

The above food(VANILLA ICELANDIC CREAM-SKYR STRAINED LOW-FAT YOGURT, VANILLA) has 110 Calories per 1 Serving (125.0g). For someone weighing 170 pounds, if they did the exercise Table Tennis (Ping Pong), it would take about 20.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.

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