Calories in BUFFALO RANCH ROMAINE LETTUCE, SHREDDED BROCCOLI STALK, RED & SAVOY CABBAGE, BUFFALO-SEASONED CROUTON CRUMBLES, GREEN ONION, CARROT & SHREDDED MONTEREY JACK CHEESE CHOPPED SALAD KIT WITH BUFFALO RANCH DRESSING, BUFFALO RANCH
Serving Size: 1 Serving (100.0g)
Amount Per Serving
- Calories 140.0
- Total Fat 11.0 g
- Saturated Fat 2.0 g
- Cholesterol 5.0 mg
- Sodium 410.0 mg
- Potassium 200.0 mg
- Total Carbohydrate 10.0 g
- Dietary Fiber 2.0 g
- Sugars 3.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 60.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
BUFFALO RANCH DRESSING (SOYBEAN OIL, BUTTERMILK, WATER, DISTILLED VINEGAR, CAYENNE RED PEPPER, SALT, EGG YOLK, SUGAR, DEHYDRATED GARLIC, DEHYDRATED ONION, XANTHAN GUM, SPICE, LEMON JUICE CONCENTRATE, NATURAL FLAVOR, OLEORESIN PAPRIKA), ROMAINE LETTUCE, BROCCOLI STALK, RED CABBAGE, SAVOY CABBAGE, GREEN ONION, CARROT, BUFFALO CROUTON CRUMBLES (ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], CANOLA AND/OR SUNFLOWER OIL [WITH ROSEMARY EXTRACT AND ASCORBIC ACID {TO PRESERVE FRESHNESS}], SUGAR, SALT, 2% OR LESS OF YEAST, MALTODEXTRIN, CAYENNE PEPPER SAUCE POWDER [AGED RED PEPPERS, DISTILLED VINEGAR, SALT, GARLIC], WHEAT GLUTEN, YEAST EXTRACT, GARLIC POWDER, CITRIC ACID, ONION POWDER, CORNSTARCH, NATURAL FLAVORS [CONTAINS MILK], MILK, LACTIC ACID, WHITE DISTILLED VINEGAR POWDER, EXTRACTIVE OF PAPRIKA [COLOR], CORN SYRUP SOLIDS, EXTRACTIVES OF ANNATTO AND TURMERIC [COLOR]), MONTEREY JACK CHEESE (MONTEREY JACK CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], POWDERED CELLULOSE [TO PREVENT CAKING]).Calorie Analysis
The food BUFFALO RANCH ROMAINE LETTUCE, SHREDDED BROCCOLI STALK, RED & SAVOY CABBAGE, BUFFALO-SEASONED CROUTON CRUMBLES, GREEN ONION, CARROT & SHREDDED MONTEREY JACK CHEESE CHOPPED SALAD KIT WITH BUFFALO RANCH DRESSING, BUFFALO RANCH, based on the serving size listed above, would account for 7% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 70.7% of the calories.Exercise Burn Time
The above food(BUFFALO RANCH ROMAINE LETTUCE, SHREDDED BROCCOLI STALK, RED & SAVOY CABBAGE, BUFFALO-SEASONED CROUTON CRUMBLES, GREEN ONION, CARROT & SHREDDED MONTEREY JACK CHEESE CHOPPED SALAD KIT WITH BUFFALO RANCH DRESSING, BUFFALO RANCH) has 140 Calories per 1 Serving (100.0g). For someone weighing 170 pounds, if they did the exercise Rock Climbing (Ascending), it would take about 17.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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