Calories in MEXICAN STYLE TRADITIONAL CHEESE ENCHILADAS WITH MEXICAN RICE AND REFRIED PINTO BEANS, MEXICAN STYLE
Serving Size: 1 Serving (227.0g)
Amount Per Serving
- Calories 390.4
- Total Fat 17.0 g
- Saturated Fat 8.0 g
- Cholesterol 34.1 mg
- Sodium 699.2 mg
- Potassium 242.9 mg
- Total Carbohydrate 42.0 g
- Dietary Fiber 3.0 g
- Sugars 1.0 g
- Protein 17.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 472.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 3.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
CHEESE ENCHILADA: TORTILLA (WHITE CORN COOKED WITH LIME AND WATER) FILLER: CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO COLOR, MAY CONTAIN MORE OF THE FOLLOWING: POWDERED CELLULOSE, POTATO STARCH, CORN STARCH (ADDED TO PREVENT CAKING) WATER, ONIONS, VEGETABLE OIL (SOYBEAN OIL). REFRIED PINTO BEANS: WATER, PINTO BEANS, LARD (BHA AND BHT ADDED TO PROTECT FLAVOR), SALT. MEXICAN RICE: WATER, RICE, WHOLE TOMATOES (TOMATOES, TOMATO JUICE, LESS THAN 2% OF: SALT, CALCIUM CHLORIDE, CITRIC ACID), TOMATO PASTE (TOMATOES, CITRIC ACID), SOYBEAN OIL, SALT, VINEGAR, ONION POWDER, GARLIC POWDER. ENCHILADA SAUCE: TOMATO PUREE (WATER AND TOMATO PASTE), MODIFIED CORNSTARCH, CHILI POWDER (CHILI PEPPER, SPICES, SALT, DEHYDRATED GARLIC), SALT, SOYBEAN OIL, CUMIN, ONION POWDER, GARLIC, GUAJILLO PEPPER, CITRIC ACID, SPICES, SODIUM BENZOATE (PRESERVATIVE). CHEDDAR CHEESE: PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES AND ANNATTO (FOR COLOR), POTATO STARCH, POWDERED CELLULOSE ADDED TO PREVENT CAKING.Calorie Analysis
The food MEXICAN STYLE TRADITIONAL CHEESE ENCHILADAS WITH MEXICAN RICE AND REFRIED PINTO BEANS, MEXICAN STYLE, based on the serving size listed above, would account for 19.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 43% of the calories.Exercise Burn Time
The above food(MEXICAN STYLE TRADITIONAL CHEESE ENCHILADAS WITH MEXICAN RICE AND REFRIED PINTO BEANS, MEXICAN STYLE) has 390.4 Calories per 1 Serving (227.0g). For someone weighing 170 pounds, if they did the exercise Pilates, it would take about 78.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In BLUEBERRY NONFAT YOGURT, BLUEBERRY
- Calories In HOT SPICY GUACAMOLE, HOT SPICY
- Calories In STRAWBERRY-BANANA NONFAT YOGURT, STRAWBERRY-BANANA
- Calories In MARSHMALLOW, CANDY CANE & COOKIE BLAST MARSHMALLOW-FLAVORED ICE CREAM WITH BITS OF CANDY CANE AND A CHOCOLATE COOKIE SWIRL, MARSHMALLOW, CANDY CANE & COOKIE BLAST
- Calories In BEET & KALE BAKED PLANT-BASED VEGGIE BURGER PATTIES, BEET & KALE
- Calories In EGGNOG FLAVORED BLENDED LOWFAT YOGURT, EGGNOG
Recent Featured Blog
Foods Rich in Vitamin-D to Add to Your Diet
