Calories in LEMON COCONUT CREAM PIE COMPLETE CREAMY WHOLE MILK QUARK WITH SUPERFOODS, LEMON COCONUT CREAM PIE

Serving Size: 1 Serving (241.0g)
Amount Per Serving
  • Calories 380.8
  • Total Fat 29.0 g
  • Saturated Fat 11.0 g
  • Cholesterol 24.1 mg
  • Sodium 94.0 mg
  • Potassium 349.5 mg
  • Total Carbohydrate 24.0 g
  • Dietary Fiber 7.0 g
  • Sugars 11.0 g
  • Protein 20.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 41.0 IU
  • Vitamin E 0.0 mg
  • Calcium 200.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

LEMON QUARK (CULTURED PASTEURIZED GRADE A WHOLE MILK, WATER, ELLI PLANT-BASED SWEETENER BLEND (ERYTHRITOL, STEVIA EXTRACT), LEMON PULP CELLS, LEMON JUICE CONCENTRATE, NATURAL FLAVORS, LOCUST BEAN GUM, PECTIN, SODIUM CITRATE, TURMERIC (FOR COLOR), VEGETABLE RENNET), PECANS, TOASTED COCONUT (COCONUT, SUGAR, DEXTROSE, SALT), WHITE CHIA SEEDS, ALMONDS.

Calorie Analysis

The food LEMON COCONUT CREAM PIE COMPLETE CREAMY WHOLE MILK QUARK WITH SUPERFOODS, LEMON COCONUT CREAM PIE, based on the serving size listed above, would account for 19% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 68.5% of the calories.

Exercise Burn Time

The above food(LEMON COCONUT CREAM PIE COMPLETE CREAMY WHOLE MILK QUARK WITH SUPERFOODS, LEMON COCONUT CREAM PIE) has 380.8 Calories per 1 Serving (241.0g). For someone weighing 170 pounds, if they did the exercise Cycling (Low Intensity), it would take about 41.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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