Calories in 15 GRAIN THIN SLICED BREAD, 15 GRAIN

Serving Size: 1 Serving (28.0g)
Amount Per Serving
  • Calories 80.1
  • Total Fat 1.5 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 150.1 mg
  • Potassium 50.1 mg
  • Total Carbohydrate 15.0 g
  • Dietary Fiber 1.0 g
  • Sugars 1.0 g
  • Protein 3.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 30.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NACIN, REDUCED IRON, THAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACD), WATER, WHOLE WHEAT FLOUR, WHOLE GRAIN BULGAR WHEAT, WHOLE GRAIN CATS, SUNFLOWER SEEDS, WHOLE GRAIN RYE, WHOLE GRAIN TRTICALE, WHOLE GRAIN BARLEY ORGANIC WHOLE GRAIN CORN MEAL, FLAX SEEDS, SESAME SEEDS, MILLET, WHOLE GRAIN BROWN RICE, WHOLE GRAIN SORGHUM, AMARANTH, WHOLE GRAIN BUCKWHEAT FLOUR, WHOLE GRAIN QUINOA, HONEY, WHEAT GLUTEN, YEAST, CONTAINS 2% OR LESS OF: HIGHLY REFINED SOYBEAN OIL AND/OR CANOLA OIL, SEA SALT, RAISIN JUICE, SUGAR, MOLASSES, DOUGH CONDITIONERS (MAY CONTAIN ONE OR MORE OF: SODIUM STEAROYL LACTYLATE, ETHOXYLATED MONO-AND DIGLYCERIDES, MONOCALCUM PHOSPHATE, CALCUM SULFATE, ASCORBIC ACID), MONO- AND DIGLYCERIDES, CALCUM PROPIONATE AND SORBIC ACID (TO MAINTAIN FRESHNESS), ACESULFAME POTASSIUM, SUCRALOSE, CORN STARCH, CULTURED WHEAT, VINEGAR, ENZYMES.

Calorie Analysis

The food 15 GRAIN THIN SLICED BREAD, 15 GRAIN, based on the serving size listed above, would account for 4% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 74.9% of the calories.

Exercise Burn Time

The above food(15 GRAIN THIN SLICED BREAD, 15 GRAIN) has 80.1 Calories per 1 Serving (28.0g). For someone weighing 170 pounds, if they did the exercise Mowing Lawn (Walking Moderate), it would take about 11.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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