Calories in BASMATI 90 SECOND RICE, BASMATI

Serving Size: 1 Serving (240.0g)
Amount Per Serving
  • Calories 268.8
  • Total Fat 3.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 105.6 mg
  • Potassium 60.0 mg
  • Total Carbohydrate 48.0 g
  • Dietary Fiber 1.0 g
  • Sugars 0.0 g
  • Protein 5.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WATER, BASMATI RICE, CANOLA OIL AND/OR SUNFLOWER OIL, SALT, SOY LECITHIN.

Calorie Analysis

The food BASMATI 90 SECOND RICE, BASMATI, based on the serving size listed above, would account for 13.4% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 71.4% of the calories.

Exercise Burn Time

The above food(BASMATI 90 SECOND RICE, BASMATI) has 268.8 Calories per 1 Serving (240.0g). For someone weighing 170 pounds, if they did the exercise Climbing Stairs (Moderate), it would take about 32.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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