Calories in PEPPERONI TAKE & BAKE FLATBREAD PIZZA, PEPPERONI
Serving Size: 1 Serving (209.0g)
Amount Per Serving
- Calories 489.1
- Total Fat 22.0 g
- Saturated Fat 11.0 g
- Cholesterol 54.3 mg
- Sodium 1260.3 mg
- Potassium 390.8 mg
- Total Carbohydrate 50.0 g
- Dietary Fiber 4.0 g
- Sugars 2.0 g
- Protein 24.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 441.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 3.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
FLATBREAD CRUST (ENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, ""00"" FLOUR, CONTAINS LESS THAN 2% OF: YEAST, OLIVE OIL, SALT, CANOLA OIL, SUGAR, WHEAT GLUTEN, VINEGAR, SODIUM STEAROYL LACTYLATE, CALCIUM PROPIONATE [MOLD INHIBITOR]), PIZZA SAUCE (CRUSHED TOMATOES [WATER, CRUSHED TOMATOES], TOMATO PASTE, SALT, SUNFLOWER OIL, EXTRA VIRGIN OLIVE OIL, CITRIC ACID, SPICES, GRANULATED GARLIC, SODIUM BENZOATE AND POTASSIUM SORBATE ADDED AS PRESERVATIVES), LOW-MOISTURE PART-SKIM AND LOW-MOISTURE WHOLE MILK MOZZARELLA CHEESE BLEND (PASTEURIZED PART-SKIM MILK, PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, POWDERED CELLULOSE [TO PREVENT CAKING]), PEPPERONI (PORK, BEEF, SALT, SPICES, DEXTROSE, LACTIC ACID STARTER CULTURE, OLEORESIN OF PAPRIKA, FLAVORINGS, SODIUM ASCORBATE, SODIUM NITRITE, BHA, BHT, CITRIC ACID).Calorie Analysis
The food PEPPERONI TAKE & BAKE FLATBREAD PIZZA, PEPPERONI, based on the serving size listed above, would account for 24.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 40.9% of the calories.Exercise Burn Time
The above food(PEPPERONI TAKE & BAKE FLATBREAD PIZZA, PEPPERONI) has 489.1 Calories per 1 Serving (209.0g). For someone weighing 170 pounds, if they did the exercise Chopping Wood, it would take about 75.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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