Calories in MIXED BERRIES ON THE BOTTOM ORGANIC PROBIOTIC WHOLE MILK YOGURT, MIXED BERRIES

Serving Size: 1 Serving (150.0g)
Amount Per Serving
  • Calories 139.5
  • Total Fat 4.5 g
  • Saturated Fat 2.5 g
  • Cholesterol 10.5 mg
  • Sodium 70.5 mg
  • Potassium 210.0 mg
  • Total Carbohydrate 18.0 g
  • Dietary Fiber 2.0 g
  • Sugars 14.0 g
  • Protein 7.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 150.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

PASTEURIZED ORGANIC MILK, PASTEURIZED ORGANIC NONFAT MILK, ORGANIC CANE SUGAR, ORGANIC VANILLA FLAVOR, ORGANIC VANILLA EXTRACT, FRUIT: ORGANIC BLACKBERRY, BLUEBERRY, RASPBERRY PUREE, ORGANIC CANE SUGAR, ORGANIC RASPBERRIES, ORGANIC LEMON JUICE CONCENTRATE, ORGANIC TAPIOCA, PECTIN, ORGANIC NATURAL FLAVOR, LIVE YOGURT CULTURES: S. THERMOPHILUS, L. BULGARICUS.

Calorie Analysis

The food MIXED BERRIES ON THE BOTTOM ORGANIC PROBIOTIC WHOLE MILK YOGURT, MIXED BERRIES, based on the serving size listed above, would account for 7% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 51.6% of the calories.

Exercise Burn Time

The above food(MIXED BERRIES ON THE BOTTOM ORGANIC PROBIOTIC WHOLE MILK YOGURT, MIXED BERRIES) has 139.5 Calories per 1 Serving (150.0g). For someone weighing 170 pounds, if they did the exercise Walking: 24 minutes per mile, it would take about 34.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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