Calories in BERRY BLAST FLAVOR NONFAT YOGURT DRINKS, BERRY BLAST

Serving Size: 207.0ml
Amount Per Serving
  • Calories 89.0
  • Total Fat 1.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 4.1 mg
  • Sodium 84.9 mg
  • Potassium 300.2 mg
  • Total Carbohydrate 17.0 g
  • Dietary Fiber 2.9 g
  • Sugars 13.0 g
  • Protein 6.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 289.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CULTURED GRADE A LOW FAT MILK, WATER CANE SUGAR, CONTAINS LESS THAN 1% OF NATURAL FLAVORS, FRUIT AND VEGETABLE JUICE CONCENTRATE (FOR COLOR), LEMON JUICE CONCENTRATE, LACTASE*, FOOD STARCH, MILK MINERALS, CAROB BEAN GUM, VITAMIN D3.

Calorie Analysis

The food BERRY BLAST FLAVOR NONFAT YOGURT DRINKS, BERRY BLAST, based on the serving size listed above, would account for 4.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 76.4% of the calories.

Exercise Burn Time

The above food(BERRY BLAST FLAVOR NONFAT YOGURT DRINKS, BERRY BLAST) has 89 Calories per 207.0ml. For someone weighing 170 pounds, if they did the exercise Volleyball, it would take about 16.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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