Calories in SPICY BEEF TERIYAKI TENDER BRAISED ALL NATURAL BEEF WITH VEGETABLES SERVED ON TOP OF RICED CAULIFLOWER WITH A SWEET & SPICY TERIYAKI SAUCE POWER BOWLS, SPICY BEEF TERIYAKI

Serving Size: 1 Serving (262.0g)
Amount Per Serving
  • Calories 170.3
  • Total Fat 4.0 g
  • Saturated Fat 1.5 g
  • Cholesterol 39.3 mg
  • Sodium 571.2 mg
  • Potassium 529.2 mg
  • Total Carbohydrate 19.0 g
  • Dietary Fiber 5.0 g
  • Sugars 11.0 g
  • Protein 14.0 g
  • Vitamin A 500.4 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 14.9 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 81.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CAULIFLOWER, SAUCE (CHICKEN BROTH, HONEY, TAMARI SOY SAUCE [WATER, SOYBEANS, SALT, SUGAR], PINEAPPLE JUICE CONCENTRATE, GINGER PUREE, TAPIOCA STARCH, CHILI PASTE [RED CHILI PEPPERS, DISTILLED VINEGAR, GARLIC, SALT], GARLIC PUREE, CONTAINS 2% OR LESS OF: SESAME SEED OIL, BALSAMIC VINEGAR [WINE VINEGAR, CONCENTRATED GRAPE MUST], MOLASSES), SEASONED BRAISED BEEF (BEEF, WATER, BROWN SUGAR, SEA SALT, SEASONING [ONION, GARLIC, SPICES], FLAVORINGS, OLIVE OIL, SUNFLOWER LECITHIN), CARROTS, BROCCOLI, RED BELL PEPPERS, CHARD, KALE, SPINACH, SCALLIONS.

Calorie Analysis

The food SPICY BEEF TERIYAKI TENDER BRAISED ALL NATURAL BEEF WITH VEGETABLES SERVED ON TOP OF RICED CAULIFLOWER WITH A SWEET & SPICY TERIYAKI SAUCE POWER BOWLS, SPICY BEEF TERIYAKI, based on the serving size listed above, would account for 8.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 44.6% of the calories.

Exercise Burn Time

The above food(SPICY BEEF TERIYAKI TENDER BRAISED ALL NATURAL BEEF WITH VEGETABLES SERVED ON TOP OF RICED CAULIFLOWER WITH A SWEET & SPICY TERIYAKI SAUCE POWER BOWLS, SPICY BEEF TERIYAKI) has 170.3 Calories per 1 Serving (262.0g). For someone weighing 170 pounds, if they did the exercise Pilates, it would take about 34.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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