Calories in VANILLA BEAN BLENDED 100 CALORIE GREEK NONFAT YOGURT, VANILLA BEAN

Serving Size: 1 Serving (150.0g)
Amount Per Serving
  • Calories 100.5
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 4.5 mg
  • Sodium 55.5 mg
  • Potassium 139.5 mg
  • Total Carbohydrate 14.0 g
  • Dietary Fiber 0.0 g
  • Sugars 10.0 g
  • Protein 11.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 100.5 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

STRAINED YOGURT (GRADE A PASTEURIZED NONFAT MILK, LIVE ACTIVE YOGURT CULTURES [L. BULGARICUS, S. THERMOPHILUS, L. ACIDOPHILUS, BIFIDUS, L. CASE]), VANILLA FLAVOR PREPARATION (WATER, CANE SUGAR, NATURAL FLAVORS, LOCUST BEAN GUM, PECTIN, VANILLA BEAN SEEDS, STEVIA REBAUDIANA LEAF EXTRACT, MONK FRUIT EXTRACT, GELLAN GUM, CITRIC ACID, SODIUM CITRATE).

Calorie Analysis

The food VANILLA BEAN BLENDED 100 CALORIE GREEK NONFAT YOGURT, VANILLA BEAN, based on the serving size listed above, would account for 5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 55.7% of the calories.

Exercise Burn Time

The above food(VANILLA BEAN BLENDED 100 CALORIE GREEK NONFAT YOGURT, VANILLA BEAN) has 100.5 Calories per 1 Serving (150.0g). For someone weighing 170 pounds, if they did the exercise Football, it would take about 15.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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