Calories in GARLIC MUSHROOM CHEF-CRAFTED SOUP, GARLIC MUSHROOM

Serving Size: 1 Serving (283.0g)
Amount Per Serving
  • Calories 209.4
  • Total Fat 12.0 g
  • Saturated Fat 8.0 g
  • Cholesterol 39.6 mg
  • Sodium 679.2 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 18.0 g
  • Dietary Fiber 2.0 g
  • Sugars 2.0 g
  • Protein 0.0 g
  • Vitamin A 300.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WATER, SLICED MUSHROOMS, EVAPORATED MILK (MILK, DIPOTASSIUM PHOSPHATE, CARRAGEENAN, VITAMIN D3), SALTED BUTTER (PASTEURIZED CREAM, SALT), YELLOW ONION, MODIFIED FOOD STARCH, MINCED GARLIC (GARLIC, WATER, CITRIC ACID), SUGAR, SEA SALT (NATURAL SEA SALT, MAGNESIUM CARBONATE), PORCINI MUSHROOM POWDER (CONTAINS SULFITES), GARLIC POWDER, MUSTARD FLOUR, WHITE PEPPER.

Calorie Analysis

The food GARLIC MUSHROOM CHEF-CRAFTED SOUP, GARLIC MUSHROOM, based on the serving size listed above, would account for 10.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 51.6% of the calories.

Exercise Burn Time

The above food(GARLIC MUSHROOM CHEF-CRAFTED SOUP, GARLIC MUSHROOM) has 209.4 Calories per 1 Serving (283.0g). For someone weighing 170 pounds, if they did the exercise Rock Climbing (Ascending), it would take about 26 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

5 Benefits of Doing Burpees
Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.