Calories in SPINACH TENDER SPINACH BLENDED WITH SOUR CREAM, WATER CHESTNUTS AND SEASONINGS DIP, SPINACH
Serving Size: 1 Serving (30.0g)
Amount Per Serving
- Calories 69.9
- Total Fat 7.0 g
- Saturated Fat 2.0 g
- Cholesterol 9.9 mg
- Sodium 114.9 mg
- Potassium 69.9 mg
- Total Carbohydrate 2.0 g
- Dietary Fiber 0.0 g
- Sugars 1.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 8.1 IU
- Vitamin E 0.0 mg
- Calcium 20.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
SOUR CREAM (CULTURED CREAM, NONFAT DRY MILK, GELATIN), SPINACH, MAYONNAISE (SOYBEAN OIL, WATER, DISTILLED VINEGAR, EGG YOLKS, WHOLE EGGS, SUGAR, SALT, SPICES, CITRIC ACID, LEMON JUICE CONCENTRATE), WATER CHESTNUTS, SEASONING (DEHYDRATED VEGETABLES [ONIONS, CARROTS, GARLIC, TOMATOES, CABBAGE, GREEN PEAS, CELERY, POTATOES, LEEKS], SALT, HYDROLYZED CORN PROTEIN, MALTODEXTRIN, LACTOSE, MUSTARD, CITRIC ACID, CARAMEL COLOR, TURMERIC), SUGAR, CHIVES, POTASSIUM SORBATE (MAINTAINS FRESHNESS), XANTHAN GUM, GUAR GUM, SODIUM ALGINATE.Calorie Analysis
The food SPINACH TENDER SPINACH BLENDED WITH SOUR CREAM, WATER CHESTNUTS AND SEASONINGS DIP, SPINACH, based on the serving size listed above, would account for 3.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 90.1% of the calories.Exercise Burn Time
The above food(SPINACH TENDER SPINACH BLENDED WITH SOUR CREAM, WATER CHESTNUTS AND SEASONINGS DIP, SPINACH) has 69.9 Calories per 1 Serving (30.0g). For someone weighing 170 pounds, if they did the exercise Elliptical (Low Intensity), it would take about 11.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In CHICKEN NUGGETS SHAPED CHICKEN BREAST PATTY FRITTERS WITH RIB MEAT, CHICKEN
- Calories In OVEN ROASTED DICED CHICKEN BREAST WITH RIB MEAT, OVEN ROASTED
- Calories In COMBO MEAT PAR-BAKED CRUST TOPPED WITH MOZZARELLA CHEESE, MUSHROOMS, SAUSAGE AND PEPPERONI PIZZA, COMBO MEAT
- Calories In FUDGE ICED BROWNIES, FUDGE
- Calories In SPICY KOREAN PORK WITH SPICY PORK, CABBAGE SEASONED WITH CHILI PASTE & SALTED SAKE POTSTICKERS, SPICY KOREAN PORK
- Calories In UNCURED PEPPERONI MOZZARELLA, WHITE CHEDDAR, UNCURED PEPPERONI, PARMESAN CRISPY THIN CRUST PIZZA, UNCURED PEPPERONI
Recent Featured Blog
5 Benefits of Doing Burpees
