Calories in MANGO FRUIT ON THE BOTTOM LOWFAT YOGURT, MANGO
Serving Size: 1 Serving (170.0g)
Amount Per Serving
- Calories 190.4
- Total Fat 1.5 g
- Saturated Fat 1.0 g
- Cholesterol 10.2 mg
- Sodium 90.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 40.0 g
- Dietary Fiber 0.0 g
- Sugars 30.0 g
- Protein 6.0 g
- Vitamin A 499.8 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 59.5 IU
- Vitamin E 0.0 mg
- Calcium 200.6 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
YOGURT (PASTEURIZED GRADE A NONFAT MILK AND MILK, SUGAR, MODIFIED FOOD STARCH [CORN], CARRAGEENAN, PECTIN, VITAMIN A PALMITATE, VITAMIN D3, LIVE ACTIVE YOGURT CULTURES [L. ACIDOPHILUS, BIFIDUM, L. BULGARICUS, S.THERMOPHILUS, L. CASEI]), MANGO FRUIT BASE (SUGAR, WATER, MANGO, MODIFIED FOOD STARCH [CORN], PECTIN, NATURAL FLAVOR, CITRIC ACID, POTASSIUM SORBATE [PRESERVATIVE], TRICALCIUM PHOSPHATE, SODIUM CITRATE, YELLOW 6).Calorie Analysis
The food MANGO FRUIT ON THE BOTTOM LOWFAT YOGURT, MANGO, based on the serving size listed above, would account for 9.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 84% of the calories.Exercise Burn Time
The above food(MANGO FRUIT ON THE BOTTOM LOWFAT YOGURT, MANGO) has 190.4 Calories per 1 Serving (170.0g). For someone weighing 170 pounds, if they did the exercise Walking: 18 minutes per mile, it would take about 34.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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