Calories in MEATLESS BE'F & VEGETABLE STIR FRY GARDEIN PLANT-BASED BEEFLESS STRIPS WITH VEGETABLES SERVED ON TOP OF A MULTIGRAIN BLEND WITH A SWEET SESAME SOY SAUCE TOPPED WITH SESAME SEEDS POWER BOWLS, MEATLESS BE'F & VEGETABLE STIR FRY
Serving Size: 1 Serving (262.0g)
Amount Per Serving
- Calories 290.8
- Total Fat 6.0 g
- Saturated Fat 1.0 g
- Cholesterol 0.0 mg
- Sodium 461.1 mg
- Potassium 369.4 mg
- Total Carbohydrate 41.0 g
- Dietary Fiber 6.0 g
- Sugars 14.0 g
- Protein 16.0 g
- Vitamin A 301.3 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 8.9 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 81.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
GARDEIN PLANT-BASED BEEFLESS STRIPS (WATER, VITAL WHEAT GLUTEN, SOY PROTEIN ISOLATE, ONIONS, CANOLA OIL, YEAST EXTRACT, CONTAINS 2% OR LESS OF: METHYLCELLULOSE, BARLEY MALT EXTRACT, SUGAR, ONION POWDER, GARLIC POWDER, POTATO STARCH, ANCIENT GRAIN FLOUR [KHORASAN WHEAT], NATURAL FLAVORS, SALT, SPICES), COOKED MULTIGRAINS (WATER, BROWN RICE, RED RICE, RED QUINOA, BLACK BARLEY), SUGAR SNAP PEAS, WATER, CARROTS, BROCCOLI, CHARD, KALE, AGAVE SYRUP, CONTAINS 2% OR LESS OF: SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, ALCOHOL, VINEGAR), SPINACH, SESAME SEED, PINEAPPLE JUICE CONCENTRATE, GINGER PUREE, RICE VINEGAR, CORN STARCH, CHILI PASTE (RED CHILI PEPPERS, DISTILLED VINEGAR, GARLIC, SALT), GARLIC PUREE, SESAME SEED OIL, MOLASSES, MUSHROOM POWDER, CRUSHED RED PEPPER.Calorie Analysis
The food MEATLESS BE'F & VEGETABLE STIR FRY GARDEIN PLANT-BASED BEEFLESS STRIPS WITH VEGETABLES SERVED ON TOP OF A MULTIGRAIN BLEND WITH A SWEET SESAME SOY SAUCE TOPPED WITH SESAME SEEDS POWER BOWLS, MEATLESS BE'F & VEGETABLE STIR FRY, based on the serving size listed above, would account for 14.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 56.4% of the calories.Exercise Burn Time
The above food(MEATLESS BE'F & VEGETABLE STIR FRY GARDEIN PLANT-BASED BEEFLESS STRIPS WITH VEGETABLES SERVED ON TOP OF A MULTIGRAIN BLEND WITH A SWEET SESAME SOY SAUCE TOPPED WITH SESAME SEEDS POWER BOWLS, MEATLESS BE'F & VEGETABLE STIR FRY) has 290.8 Calories per 1 Serving (262.0g). For someone weighing 170 pounds, if they did the exercise Running: 7 minutes per mile, it would take about 17.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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