Calories in SUPER BERRY ROCKET MIXED BERRY LOW-FAT YOGURT POUCHES, SUPER BERRY ROCKET
Serving Size: 1 Serving (99.0g)
Amount Per Serving
- Calories 90.1
- Total Fat 2.0 g
- Saturated Fat 1.0 g
- Cholesterol 9.9 mg
- Sodium 39.6 mg
- Potassium 70.3 mg
- Total Carbohydrate 10.0 g
- Dietary Fiber 0.0 g
- Sugars 9.0 g
- Protein 8.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 80.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
CULTURED LOWFAT MILK, CANE SUGAR, WATER, FRUIT PUREE BLEND (STRAWBERRY, BLUEBERRY, RASPBERRY), FRUIT PECTIN, NATURAL FLAVORS, LOCUST BEAN GUM, FRUIT AND VEGETABLE JUICE CONCENTRATE (FOR COLOR), LEMON JUICE CONCENTRATE. 6 LIVE AND ACTIVE CULTURES: S. THERMOPHILUS, L. BULGARICUS, L. ACIDOPHILUS, BIFIDUS, L. CASEI, AND L. RHAMNOSUS.Calorie Analysis
The food SUPER BERRY ROCKET MIXED BERRY LOW-FAT YOGURT POUCHES, SUPER BERRY ROCKET, based on the serving size listed above, would account for 4.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 44.4% of the calories.Exercise Burn Time
The above food(SUPER BERRY ROCKET MIXED BERRY LOW-FAT YOGURT POUCHES, SUPER BERRY ROCKET) has 90.1 Calories per 1 Serving (99.0g). For someone weighing 170 pounds, if they did the exercise Table Tennis (Ping Pong), it would take about 16.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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