Calories in STRAWBERRY CREAM LOW-FAT GREEK YOGURT SHAKE, STRAWBERRY CREAM

Serving Size: 296.0ml
Amount Per Serving
  • Calories 189.4
  • Total Fat 2.5 g
  • Saturated Fat 1.5 g
  • Cholesterol 20.7 mg
  • Sodium 121.4 mg
  • Potassium 458.8 mg
  • Total Carbohydrate 18.0 g
  • Dietary Fiber 3.0 g
  • Sugars 12.0 g
  • Protein 25.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 334.5 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CULTURED LOWFAT MILK, STRAWBERRIES, CHICORY ROOT FIBER, LESS THAN 1.5% OF: LACTASE*, NATURAL FLAVORS, MONK FRUIT EXTRACT, STEVIA LEAF EXTRACT (REB M), FRUIT PECTIN, LOCUST BEAN GUM, VEGETABLE JUICE CONCENTRATE (FOR COLOR), WATER, LEMON JUICE CONCENTRATE.

Calorie Analysis

The food STRAWBERRY CREAM LOW-FAT GREEK YOGURT SHAKE, STRAWBERRY CREAM, based on the serving size listed above, would account for 9.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from protein. Protein makes up 52.8% of the calories.

Exercise Burn Time

The above food(STRAWBERRY CREAM LOW-FAT GREEK YOGURT SHAKE, STRAWBERRY CREAM) has 189.4 Calories per 296.0ml. For someone weighing 170 pounds, if they did the exercise Wrestling, it would take about 14.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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