Calories in MIXED BERRY FLAVORED LOWFAT YOGURT, MIXED BERRY
Serving Size: 1 Serving (170.0g)
Amount Per Serving
- Calories 149.6
- Total Fat 1.0 g
- Saturated Fat 0.5 g
- Cholesterol 5.1 mg
- Sodium 95.2 mg
- Potassium 290.7 mg
- Total Carbohydrate 28.0 g
- Dietary Fiber 0.0 g
- Sugars 23.0 g
- Protein 5.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 200.6 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
CULTURED GRADE A PASTEURIZED LOW FAT MILK, SUGAR, STRAWBERRIES, BLACKBERRIES, RASPBERRIES, HIGH FRUCTOSE CORN SYRUP, CORN STARCH-MODIFIED, KOSHER GELATIN, PECTIN, CITRIC ACID, ARTIFICIAL FLAVORS, POTASSIUM SORBATE (TO PRESERVE FRESHNESS), SUCRALOSE, FD&C RED 40 AND FD&C BLUE 1 (FOR COLOR), VITAMIN A PALMITATE, VITAMIN D3.Calorie Analysis
The food MIXED BERRY FLAVORED LOWFAT YOGURT, MIXED BERRY, based on the serving size listed above, would account for 7.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 74.9% of the calories.Exercise Burn Time
The above food(MIXED BERRY FLAVORED LOWFAT YOGURT, MIXED BERRY) has 149.6 Calories per 1 Serving (170.0g). For someone weighing 170 pounds, if they did the exercise Hot Yoga, it would take about 22.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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