Calories in PUMPKIN HARVEST CRISP PUMPKIN SPICE LOW-FAT GREEK YOGURT WITH OATMEAL PASTRY PIECES, CREAMY FROSTING CHUNKS & CINNAMON ROASTED PECANS, PUMPKIN HARVEST CRISP
Serving Size: 1 Serving (150.0g)
Amount Per Serving
- Calories 190.5
- Total Fat 6.0 g
- Saturated Fat 3.0 g
- Cholesterol 10.5 mg
- Sodium 85.5 mg
- Potassium 139.5 mg
- Total Carbohydrate 23.0 g
- Dietary Fiber 1.1 g
- Sugars 19.0 g
- Protein 11.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 100.5 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
CULTURED LOWFAT MILK, CANE SUGAR, PUMPKIN PUREE, WATER, WHEAT FLOUR, VEGETABLE OILS (PALM, PALM KERNEL), PECANS, OATMEAL, SKIM MILK, FRUIT PECTIN, CINNAMON, NATURAL FLAVORS, RAISIN PASTE, SALT, LEMON JUICE CONCENTRATE, HONEY, BAKING SODA, NUTMEG, LOCUST BEAN GUM, SUNFLOWER LECITHIN.Calorie Analysis
The food PUMPKIN HARVEST CRISP PUMPKIN SPICE LOW-FAT GREEK YOGURT WITH OATMEAL PASTRY PIECES, CREAMY FROSTING CHUNKS & CINNAMON ROASTED PECANS, PUMPKIN HARVEST CRISP, based on the serving size listed above, would account for 9.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 48.3% of the calories.Exercise Burn Time
The above food(PUMPKIN HARVEST CRISP PUMPKIN SPICE LOW-FAT GREEK YOGURT WITH OATMEAL PASTRY PIECES, CREAMY FROSTING CHUNKS & CINNAMON ROASTED PECANS, PUMPKIN HARVEST CRISP) has 190.5 Calories per 1 Serving (150.0g). For someone weighing 170 pounds, if they did the exercise Elliptical (Low Intensity), it would take about 31.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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