Calories in MIXED BERRY CREAM ON TOP WHOLE-MILK YOGURT, MIXED BERRY

Serving Size: 1 Serving (170.0g)
Amount Per Serving
  • Calories 139.4
  • Total Fat 6.0 g
  • Saturated Fat 3.5 g
  • Cholesterol 20.4 mg
  • Sodium 69.7 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 17.0 g
  • Dietary Fiber 1.0 g
  • Sugars 16.0 g
  • Protein 6.0 g
  • Vitamin A 299.2 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 200.6 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

GRAZIERS GRASS-FED WHOLE MILK, ORGANIC MIXED BERRY FRUIT BLEND (ORGANIC CANE SUGAR, WATER, ORGANIC BLUEBERRIES, ORGANIC BLACKBERRIES, ORGANIC RASPBERRIES, ORGANIC STRAWBERRIES, NATURAL FLAVORS, PECTIN, ORGANIC LOCUST BEAN GUM, FRUIT AND VEGETABLE JUICE (FOR COLOR)).

Calorie Analysis

The food MIXED BERRY CREAM ON TOP WHOLE-MILK YOGURT, MIXED BERRY, based on the serving size listed above, would account for 7% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 48.8% of the calories.

Exercise Burn Time

The above food(MIXED BERRY CREAM ON TOP WHOLE-MILK YOGURT, MIXED BERRY) has 139.4 Calories per 1 Serving (170.0g). For someone weighing 170 pounds, if they did the exercise Elliptical (Low Intensity), it would take about 23.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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