Calories in S'MORES COCONUT AND CHOCOLATE FLAVORED MARSHMALLOW COOKIES SPONCH, S'MORES

Serving Size: 1 Serving (30.0g)
Amount Per Serving
  • Calories 110.1
  • Total Fat 2.0 g
  • Saturated Fat 1.0 g
  • Cholesterol 0.0 mg
  • Sodium 35.1 mg
  • Potassium 9.9 mg
  • Total Carbohydrate 22.0 g
  • Dietary Fiber 1.0 g
  • Sugars 12.0 g
  • Protein 1.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 9.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.2 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.3 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

SUGAR, WHEAT FLOUR, FILLING [SUGAR, GLUCOSE SYRUP, GLYCERIN, COCOA, FOOD STARCH-MODIFIED (CORN), PECTIN, SODIUM ALGINATE, PHOSPHORIC ACID, ARTIFICIAL FLAVOR, PRESERVATIVES (SODIUM BENZOATE, POTASSIUM SORBATE), CALCIUM LACTATE], CORN SYRUP, COCONUT, SODIUM METABISULFITE (TO PROTECT COLOR), VEGETABLE SHORTENING [HYDROGENATED CANOLA, PALM AND FRACTIONATED PALM OIL], GELATIN, COCOA (PROCESSED WITH ALKALI), NATURAL AND ARTIFICIAL FLAVOR, COCOA, WHEY (MILK), EGG WHITES, SALT, LEAVENING (AMMONIUM BICARBONATE, BAKING SODA, ALUMINUM SODIUM SULFATE, CALCIUM SULFATE, MONOCALCIUM PHOSPHATE, SODIUM CARBONATE), SOY LECITHIN, SODIUM STEAROYL LACTYLATE, ENRICHMENT (THIAMIN MONONITRATE, RIBOFLAVIN, NIACIN, FOLIC ACID, REDUCED IRON, ZINC OXIDE), SULFITES.

Calorie Analysis

The food S'MORES COCONUT AND CHOCOLATE FLAVORED MARSHMALLOW COOKIES SPONCH, S'MORES, based on the serving size listed above, would account for 5.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 79.9% of the calories.

Exercise Burn Time

The above food(S'MORES COCONUT AND CHOCOLATE FLAVORED MARSHMALLOW COOKIES SPONCH, S'MORES) has 110.1 Calories per 1 Serving (30.0g). For someone weighing 170 pounds, if they did the exercise Chopping Wood, it would take about 16.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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