Calories in FLAMIN' HOT FLAVOR MAC'N CHEESE PASTA WITH FLAVORED SAUCE, FLAMIN' HOT

Serving Size: 1 Serving (64.0g)
Amount Per Serving
  • Calories 229.8
  • Total Fat 2.0 g
  • Saturated Fat 0.5 g
  • Cholesterol 0.0 mg
  • Sodium 609.9 mg
  • Potassium 170.2 mg
  • Total Carbohydrate 45.0 g
  • Dietary Fiber 2.0 g
  • Sugars 4.0 g
  • Protein 8.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 60.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.9 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 3.2 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.2 mg
  • Thiamin 0.6 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WHEAT FLOUR, WHEY, SALT, BUTTERMILK, CHEDDAR CHEESE (MILK, CULTURES, SALT, ENZYMES), CITRIC ACID, CORN SYRUP SOLIDS, MALTODEXTRIN, MODIFIED CORNSTARCH, MONOSODIUM GLUTAMATE, NATURAL AND ARTIFICIAL FLAVOR, ONION POWDER, SUGAR, SUNFLOWER OIL, WHEY PROTEIN CONCENTRATE, YEAST EXTRACT, RED 40 LAKE, YELLOW 5, YELLOW 6, DISODIUM INOSINATE AND DISODIUM GUANYLATE, GARLIC POWDER, GUAR GUM, HYDROLYZED SOY PROTEIN, LACTOSE, SODIUM DIACETATE, XANTHAN GUM, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID.

Calorie Analysis

The food FLAMIN' HOT FLAVOR MAC'N CHEESE PASTA WITH FLAVORED SAUCE, FLAMIN' HOT, based on the serving size listed above, would account for 11.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 78.3% of the calories.

Exercise Burn Time

The above food(FLAMIN' HOT FLAVOR MAC'N CHEESE PASTA WITH FLAVORED SAUCE, FLAMIN' HOT) has 229.8 Calories per 1 Serving (64.0g). For someone weighing 170 pounds, if they did the exercise Climbing Stairs (Moderate), it would take about 27.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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