Calories in MEXICAN STYLE LASAGNA PASTA LAYERED WITH CHILI SAUCE, GROUND BEEF, CHEESES & BELL PEPPERS, MEXICAN STYLE LASAGNA
Serving Size: 1 Serving (216.0g)
Amount Per Serving
- Calories 289.4
- Total Fat 12.0 g
- Saturated Fat 4.5 g
- Cholesterol 30.2 mg
- Sodium 779.8 mg
- Potassium 149.0 mg
- Total Carbohydrate 32.0 g
- Dietary Fiber 1.9 g
- Sugars 5.0 g
- Protein 14.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 140.4 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WATER, COOKED PASTA SHEETS (FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, EGG WHITES, WHITE CORN MASA FLOUR [WHITE CORN, TREATED WITH HYDRATED LIME, SODIUM PROPIONATE, CELLULOSE GUM, FUMARIC ACID {TO PRESERVE FRESHNESS} AND FOLIC ACID], MODIFIED FOOD STARCH, SOYBEAN OIL), BEEF, CRUSHED TOMATOES (VINE-RIPENED UNPEELED TOMATOES, TOMATO PUREE, LESS THAN 2% OF: SALT, CITRIC ACID), DICED TOMATOES IN JUICE (DICED TOMATOES, TOMATO JUICE, CITRIC ACID, CALCIUM CHLORIDE), MILD CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO [COLOR], POTATO STARCH, AND POWDERED CELLULOSE [TO PREVENT CAKING], NATAMYCIN [A MOLD INHIBITOR]), ONION, GREEN BELL PEPPER, RED BELL PEPPER, MILK (WHOLE MILK, VITAMIN D3), BREAD CRUMBS (BLEACHED WHEAT FLOUR, YEAST, SUGAR AND SALT), YELLOW CORN MASA FLOUR (CORN TREATED WITH LIME), MONTEREY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES AND CELLULOSE [TO PREVENT CAKING]), FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL, CHILI POWDER (CHILI PEPPER, SPICES, SALT, DEHYDRATED GARLIC, SILICON DIOXIDE), SEA SALT, CUMIN, GRANULATED GARLIC, CANOLA OIL, OREGANO, GROUND WHITE PEPPER, KELGUM (GUAR AND XANTHAN GUM), CHILI PEPPER, POTATO STARCH.Calorie Analysis
The food MEXICAN STYLE LASAGNA PASTA LAYERED WITH CHILI SAUCE, GROUND BEEF, CHEESES & BELL PEPPERS, MEXICAN STYLE LASAGNA, based on the serving size listed above, would account for 14.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 44.2% of the calories.Exercise Burn Time
The above food(MEXICAN STYLE LASAGNA PASTA LAYERED WITH CHILI SAUCE, GROUND BEEF, CHEESES & BELL PEPPERS, MEXICAN STYLE LASAGNA) has 289.4 Calories per 1 Serving (216.0g). For someone weighing 170 pounds, if they did the exercise Basketball: Game, it would take about 26.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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