Calories in PEPPERONI & MOZZARELLA CHEESE AND SLICED AND DICED PEPPERONI WITH A TOMATO SAUCE ON A FLATBREAD CRUST, PEPPERONI & MOZZARELLA

Serving Size: 1 Serving (124.0g)
Amount Per Serving
  • Calories 329.8
  • Total Fat 18.0 g
  • Saturated Fat 10.0 g
  • Cholesterol 34.7 mg
  • Sodium 780.0 mg
  • Potassium 219.5 mg
  • Total Carbohydrate 27.0 g
  • Dietary Fiber 1.0 g
  • Sugars 2.0 g
  • Protein 15.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 229.4 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CRUST (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, PALM OIL, SOYBEAN OIL, YEAST. CONTAINS 2% OR LESS OF SUGAR, SALT, ACACIA GUM, FERMENTED WHEAT FLOUR, ENZYMES), LOW MOISTURE MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), SAUCE (TOMATO PUREE [WATER, TOMATO PASTE], SALT, SUGAR, SPICE, CITRIC ACID, GARLIC POWDER, ONION POWDER), SLICED AND DICED PEPPERONI, BHA, BHT WITH CITRIC ACID ADDED TO HELP PROTECT FLAVOR (PORK AND BEEF, SALT, SPICES, DEXTROSE, LACTIC ACID STARTER CULTURE, OLEORESIN OF PAPRIKA, FLAVORINGS, SODIUM ASCORBATE, SODIUM NITRITE, BHA, BHT, CITRIC ACID), MOZZARELLA CHEESE (PASTEURIZED MILK, SKIM MILK, VINEGAR, SALT, ENZYMES).

Calorie Analysis

The food PEPPERONI & MOZZARELLA CHEESE AND SLICED AND DICED PEPPERONI WITH A TOMATO SAUCE ON A FLATBREAD CRUST, PEPPERONI & MOZZARELLA, based on the serving size listed above, would account for 16.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 49.1% of the calories.

Exercise Burn Time

The above food(PEPPERONI & MOZZARELLA CHEESE AND SLICED AND DICED PEPPERONI WITH A TOMATO SAUCE ON A FLATBREAD CRUST, PEPPERONI & MOZZARELLA) has 329.8 Calories per 1 Serving (124.0g). For someone weighing 170 pounds, if they did the exercise Mowing Lawn (Walking Moderate), it would take about 49.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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