Calories in CHICKEN PARMESAN BREADED CHICKEN BREAST CHUNKS AND MARINARA SAUCE BITES, CHICKEN PARMESAN
Serving Size: 1 Serving (128.0g)
Amount Per Serving
- Calories 189.4
- Total Fat 7.0 g
- Saturated Fat 2.0 g
- Cholesterol 39.7 mg
- Sodium 440.3 mg
- Potassium 288.0 mg
- Total Carbohydrate 17.0 g
- Dietary Fiber 1.0 g
- Sugars 3.0 g
- Protein 14.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 34.6 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
CHICKEN BREAST, WATER, SODIUM PHOSPHATE, SALT, DEHYDRATED VINEGAR (MALTODEXTRIN. WHITE DISTILLED VINEGAR), NATURAL FLAVOR BATTERED WITH WATER, BATTER (WHEAT FLOUR, MODIFIED CORN STARCH, CULTURED BUTTERMILK, SALT, SPICES (INCLUDING CELERY SEED), LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), YEAST EXTRACT, ONION POWDER, GARLIC POWDER, SOYBEAN OIL (AS A PROCESSING AID), NATURAL FLAVOR) BREADED WITH BREADCRUMBS (ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CONTAINS 2% OR LESS OF THE FOLLOWING: SUGAR, PALM OIL. SALT, YEAST, MALTED BARLEY FLOUR, ASCORBIC ACID (DOUGH CONDITIONER)), CHEESE [IMPORTED PARMESAN CHEESE: (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), PARMESAN STYLE CHEESE: (FOOD STARCH, WATER, CELLULOSE, MILKFAT, SALT, SODIUM PHOSPHATE, CULTURED MILK, ANNATTO), POWDERED CELLULOSE AND POTATO STARCH ADDED TO PREVENT CAKING, NATAMYCIN (A MOLD INHIBITOR)] BREADING SET IN VEGETABLE OIL SAUCE (TOMATOES IN JUICE (TOMATOES, TOMATO JUICE, SALT, CALCIUM CHLORIDE AND CITRIC ACID), WATER, TOMATO PASTE (TOMATOES), WHITE ONION, CARROTS, MUSHROOM, SUGAR, CANOLA OIL, MINCED GARLIC (GARLIC, WATER, CITRIC ACID) CONTAINS: NATURALLY OCCURRING SULFITES), SALT, SPICES, ITALIAN SEASONING [SALT, SPICES (INCLUDING FENNEL). DEHYDRATED PARSLEY, EXPELLER PRESSED CANOLA ON (AS A PROCESSING AID)], WHITE PEPPER)Calorie Analysis
The food CHICKEN PARMESAN BREADED CHICKEN BREAST CHUNKS AND MARINARA SAUCE BITES, CHICKEN PARMESAN, based on the serving size listed above, would account for 9.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 35.9% of the calories.Exercise Burn Time
The above food(CHICKEN PARMESAN BREADED CHICKEN BREAST CHUNKS AND MARINARA SAUCE BITES, CHICKEN PARMESAN) has 189.4 Calories per 1 Serving (128.0g). For someone weighing 170 pounds, if they did the exercise Kettebell Swings, it would take about 14.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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