Calories in CHOCOLATE 2% REDUCED FAT LACTOSE FREE ULTRA-FILTERED MILK, CHOCOLATE
Serving Size: 240.0ml
Amount Per Serving
- Calories 148.8
- Total Fat 5.0 g
- Saturated Fat 3.0 g
- Cholesterol 14.4 mg
- Sodium 211.2 mg
- Potassium 319.2 mg
- Total Carbohydrate 13.0 g
- Dietary Fiber 1.0 g
- Sugars 12.0 g
- Protein 13.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 360.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ULTRA-FILTERED REDUCED FAT MILK (MILK, WATER), LACTASE ENZYME*, SUGAR, CONTAINS LESS THAN 2% OF: COCOA (PROCESSED WITH ALKALI), NATURAL & ARTIFICIAL FLAVOR, VITAMIN A PALMITATE, VITAMIN D3, ACESULFAME POTASSIUM, SALT, CARRAGEENAN, SUCRALOSE.Calorie Analysis
The food CHOCOLATE 2% REDUCED FAT LACTOSE FREE ULTRA-FILTERED MILK, CHOCOLATE, based on the serving size listed above, would account for 7.4% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 35% of the calories.Exercise Burn Time
The above food(CHOCOLATE 2% REDUCED FAT LACTOSE FREE ULTRA-FILTERED MILK, CHOCOLATE) has 148.8 Calories per 240.0ml. For someone weighing 170 pounds, if they did the exercise MMA, it would take about 11.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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