Calories in PORK WITH SWEET BBQ SAUCE SEASONED WITH ONION & GARLIC BAO BUNS, PORK
Serving Size: 1 Serving (76.0g)
Amount Per Serving
- Calories 160.4
- Total Fat 2.0 g
- Saturated Fat 0.5 g
- Cholesterol 5.3 mg
- Sodium 230.3 mg
- Potassium 110.2 mg
- Total Carbohydrate 30.0 g
- Dietary Fiber 2.0 g
- Sugars 8.0 g
- Protein 6.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 29.6 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.5 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), WATER, COOKED PORK (PORK, WATER, POTASSIUM PHOSPHATE, SALT, SUGAR), SUGAR, ONIONS, OYSTER SAUCE (WATER, SUGAR, SALT, OYSTER EXTRACTIVE [OYSTER, WATER, SALT], CORN STARCH), CONTAINS 2% OR LESS OF KETCHUP (TOMATO CONCENTRATE FROM RED RIPE TOMATOES, DISTILLED VINEGAR, CANE SUGAR, SALT, ONION POWDER, SPICE, NATURAL FLAVORING), PALM OIL SHORTENING, MODIFIED FOOD STARCH (CORN, POTATO), YEAST, HOISIN SAUCE (SUGAR, WATER, SALT, SWEET POTATO POWDER, RICE VINEGAR, CONTAINS LESS THAN 2% OF SOYBEANS, CORN STARCH, SESAME PASTE, SPICES, WHEAT FLOUR, DEHYDRATED GARLIC, CHILI PEPPER), LEAVENING AGENT (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), SOYBEAN OIL, GROUND BEAN SAUCE (FERMENTED SOYBEAN PASTE [WATER, SOYBEANS, RICE, SALT, WHEAT FLOUR], WATER, SUGAR, CONTAINS LESS THAN 2% OF CORN STARCH, SOYBEAN OIL, SALTED SAKE [SAKE {WATER, RICE, KOJI (ASPERGILLUS ORYZAE)}, SALT], SESAME OIL), SCALLION, SALT, SOY SAUCE (WATER, SOYBEANS, SALT, ALCOHOL [RETAIN FRESHNESS]), GINGER, NATURAL FLAVOR, SPICES, ONION POWDER.Calorie Analysis
The food PORK WITH SWEET BBQ SAUCE SEASONED WITH ONION & GARLIC BAO BUNS, PORK, based on the serving size listed above, would account for 8% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 74.8% of the calories.Exercise Burn Time
The above food(PORK WITH SWEET BBQ SAUCE SEASONED WITH ONION & GARLIC BAO BUNS, PORK) has 160.4 Calories per 1 Serving (76.0g). For someone weighing 170 pounds, if they did the exercise Cycling (High Intensity), it would take about 9.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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