Calories in CASSAVA LEAF SOUP WITH CHICKEN, CASSAVA LEAF WITH CHICKEN
Serving Size: 1 Serving (227.0g)
Amount Per Serving
- Calories 479.0
- Total Fat 29.0 g
- Saturated Fat 14.0 g
- Cholesterol 15.9 mg
- Sodium 930.7 mg
- Potassium 274.7 mg
- Total Carbohydrate 48.0 g
- Dietary Fiber 3.0 g
- Sugars 4.0 g
- Protein 8.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 47.7 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
CASSAVA LEAVES, WATER, LONG GRAIN RICE (LONG GRAIN PARBOILED RICE, IRON PHOSPHATE, NIACIN, THIAMIN MONONITRATE, FOLIC ACID), RSPO PALM OIL (ROUNDTABLE ON SUSTAINABLE PALM OIL). YELLOW ONION PUREE (ONION, WATER, AND CITRIC ACID), CHICKEN BREAST (CHICKEN BREAST FILLET WITH ADDED WATER AND SALT), BONELESS CHICKEN THIGH, TUNA EXTRACT (TUNA EXTRACT, MALTODEXTRIN AND SALT), SEA SALT, CAYENNE PEPPER, BLACK PEPPER.Calorie Analysis
The food CASSAVA LEAF SOUP WITH CHICKEN, CASSAVA LEAF WITH CHICKEN, based on the serving size listed above, would account for 23.9% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 54.5% of the calories.Exercise Burn Time
The above food(CASSAVA LEAF SOUP WITH CHICKEN, CASSAVA LEAF WITH CHICKEN) has 479 Calories per 1 Serving (227.0g). For someone weighing 170 pounds, if they did the exercise Hot Yoga, it would take about 71.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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