Calories in SPRING IN YOUR STEP CAFFEINE 100 MG FOR ENERGY, PROTEIN 15 G, VITAMIN D BLENDER-FREE SMOOTHIE DRINK MIX, VANILLA CAPPUCCINO, VANILLA CAPPUCCINO

Serving Size: 1 Serving (28.0g)
Amount Per Serving
  • Calories 110.0
  • Total Fat 2.0 g
  • Saturated Fat 0.5 g
  • Cholesterol 0.0 mg
  • Sodium 199.9 mg
  • Potassium 140.0 mg
  • Total Carbohydrate 6.0 g
  • Dietary Fiber 1.0 g
  • Sugars 0.0 g
  • Protein 15.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.5 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 120.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 3.6 mg
  • Magnesium 45.1 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 129.9 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

PEA PROTEIN, ORGANIC ACACIA GUM, UTZ BRAZIL ESPRESSO SOLUBLE COFFEE, OATMEAL POWDER, NATURAL FLAVORS, PUMPKIN SEED PROTEIN, ORGANIC MACA ROOT POWDER, XANTHAN GUM, ACACIA GUM, ORGANIC COFFEE FRUIT EXTRACT, MONK FRUIT EXTRACT, ORGANIC MUSHROOM POWDER, ROSEMARY EXTRACT, VITAMIN B12 (CYANOCOBALAMIN).

Calorie Analysis

The food SPRING IN YOUR STEP CAFFEINE 100 MG FOR ENERGY, PROTEIN 15 G, VITAMIN D BLENDER-FREE SMOOTHIE DRINK MIX, VANILLA CAPPUCCINO, VANILLA CAPPUCCINO, based on the serving size listed above, would account for 5.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from protein. Protein makes up 54.5% of the calories.

Exercise Burn Time

The above food(SPRING IN YOUR STEP CAFFEINE 100 MG FOR ENERGY, PROTEIN 15 G, VITAMIN D BLENDER-FREE SMOOTHIE DRINK MIX, VANILLA CAPPUCCINO, VANILLA CAPPUCCINO) has 110 Calories per 1 Serving (28.0g). For someone weighing 170 pounds, if they did the exercise Rock Climbing (Ascending), it would take about 13.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

5 Benefits of Doing Burpees
Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.