Calories in 73 % LEAN 7% FAT 100% GRASS FED & FINISHED GROUND BEEF
Serving Size: 1 Serving (113.0g)
Amount Per Serving
- Calories 169.5
- Total Fat 8.0 g
- Saturated Fat 3.5 g
- Cholesterol 70.1 mg
- Sodium 74.6 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 24.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.3 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
GRASS-FED BEEF.Calorie Analysis
The food 73 % LEAN 7% FAT 100% GRASS FED & FINISHED GROUND BEEF, based on the serving size listed above, would account for 8.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from protein. Protein makes up 56.6% of the calories.Exercise Burn Time
The above food(73 % LEAN 7% FAT 100% GRASS FED & FINISHED GROUND BEEF) has 169.5 Calories per 1 Serving (113.0g). For someone weighing 170 pounds, if they did the exercise Baseball, it would take about 31.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In BLUEBERRY CULTURED DAIRY SMOOTHIE, BLUEBERRY
- Calories In MILK CHOCOLATE CANDY, MILK CHOCOLATE
- Calories In MONSTER PEANUTS, M&M'S MILK CHOCOLATE CANDIES, RAISINS, MILK CHOCOLATE CHIPS AND PEANUT BUTTER CHIPS TRAIL MIX, MONSTER
- Calories In ISLAND PUNCH FLAVORED NON-CARBONATED CONCENTRATE, ISLAND PUNCH
- Calories In MORNING PINEAPPLE NON-CARBONATED CONCENTRATE, MORNING PINEAPPLE
- Calories In MORNING ORANGE FLAVORED NON-CARBONATED CONCENTRATE, MORNING ORANGE
Recent Featured Blog
5 Benefits of Doing Burpees
