Calories in TRADITIONAL MACARONI & CHEESE, TRADITIONAL MACARONI
Serving Size: 1 Serving (227.0g)
Amount Per Serving
- Calories 370.0
- Total Fat 21.0 g
- Saturated Fat 12.0 g
- Cholesterol 54.5 mg
- Sodium 780.9 mg
- Potassium 158.9 mg
- Total Carbohydrate 32.0 g
- Dietary Fiber 3.0 g
- Sugars 4.0 g
- Protein 13.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 249.7 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
COOKED ENRICHED MACARONI (WATER, DURUM WHEAT SEMOLINA [ENRICHED WITH NIACIN, IRON {FERROUS SULFATE}, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID] EGG WHITE), HEAVY WHIPPING CREAM, MILK, PASTEURIZED PROCESS CHEESE SPREAD (AMERICAN CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], WATER, WHEY, SODIUM PHOSPHATE, WHEY PROTEIN CONCENTRATE, SKIM MILK, SALT, MILKFAT, ARTIFICIAL COLOR), WATER, CLUB CHEDDAR CHEESE (CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], WATER, SALT, ANNATTO [COLORING]), CONTAINS 2% OR LESS OF: MODIFIED CORN STARCH, SALT, WHEAT FLOUR, DATEM, MONO- AND DIGLYCERIDES, SPICE, ANNATTO (COLOR), BETA CAROTENE (COLOR).Calorie Analysis
The food TRADITIONAL MACARONI & CHEESE, TRADITIONAL MACARONI, based on the serving size listed above, would account for 18.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 51.1% of the calories.Exercise Burn Time
The above food(TRADITIONAL MACARONI & CHEESE, TRADITIONAL MACARONI) has 370 Calories per 1 Serving (227.0g). For someone weighing 170 pounds, if they did the exercise Swimming (Moderate Intensity), it would take about 33.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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