Calories in VANILLA LOW-FAT YOGURT, VANILLA
Serving Size: 1 Serving (150.0g)
Amount Per Serving
- Calories 120.0
- Total Fat 3.0 g
- Saturated Fat 1.5 g
- Cholesterol 15.0 mg
- Sodium 34.5 mg
- Potassium 139.5 mg
- Total Carbohydrate 8.0 g
- Dietary Fiber 0.0 g
- Sugars 6.0 g
- Protein 14.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 150.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
PASTEURIZED SKIM MILK, PASTEURIZED CREAM, MILK PROTEIN CONCENTRATE, ORGANIC AGAVE NECTAR, MADAGASCAR BOURBON VANILLA (VANILLA EXTRACT, VANILLA BEAN SPECKS), NATURAL FLAVOR, FRUIT PECTIN, LIVE ACTIVE CULTURESCalorie Analysis
The food VANILLA LOW-FAT YOGURT, VANILLA, based on the serving size listed above, would account for 6% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from protein. Protein makes up 46.7% of the calories.Exercise Burn Time
The above food(VANILLA LOW-FAT YOGURT, VANILLA) has 120 Calories per 1 Serving (150.0g). For someone weighing 170 pounds, if they did the exercise Burpees, it would take about 11.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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